FitzVogt – Lemon Garlic Vinaigrette Chicken Salad is a FitzVogt type of food with 1 oz serving size that provides 89 calories. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has the vitamins A, and C within it. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has 0 % vitamin A and 2 % vitamin C. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has 69 mg sodium, 53 mg potassium, 16 mg cholesterol, and — g trans fat. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad provides 89g of 2,000 cal by leaving 1,911 cal.
FitzVogt – Lemon Garlic Vinaigrette Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad provides 7g fat for total of 67g. After 1 serving of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad, 60g is needed for heart health. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad provides 69g for 2,300g by leaving 2,231g for daily sodium intake. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Lemon Garlic Vinaigrette Chicken Salad is one of the possibilities. –g is provided by FitzVogt – Lemon Garlic Vinaigrette Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad leaves 250g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Lemon Garlic Vinaigrette Chicken Salad.
There are similar foods to the FitzVogt – Lemon Garlic Vinaigrette Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Vinaigrette, Asparagus with Lemon Garlic Vinaigrette, Lemon Basil Vinaigrette, Roasted Garlic Vinaigrette, and Lemon Garlic Vinaigrette Chicken Salad.
The nutrients table of the FitzVogt – Lemon Garlic Vinaigrette Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Lemon Garlic Vinaigrette Chicken Salad |
Nutrient values for FitzVogt – Lemon Garlic Vinaigrette Chicken Salad |
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Serving size |
1 oz |
|
Calories |
89 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
69 mg |
|
Potassium |
53 mg |
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Cholesterol |
16 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Lemon Garlic Vinaigrette Chicken Salad?
The alternative foods for FitzVogt – Lemon Garlic Vinaigrette Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad are listed below.
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Aladdin Food – Blueberry Cream Cheese is an alternative to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad because it has 89 calories, similar to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Aladdin Food – Blueberry Cream Cheese has similar iron to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad, and more calcium than FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Aladdin Food – Blueberry Cream Cheese has less protein than FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. To learn more about Aladdin Food – Blueberry Cream Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad is an alternative to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad because it has 89 calories, similar to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad has similar iron to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad, and similar calcium to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad has similar protein to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. To learn more about Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Fried Plantain Shoestrings is an alternative to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad because it has 89 calories, similar to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Aladdin Food – Fried Plantain Shoestrings has similar iron to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad, and similar calcium to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Aladdin Food – Fried Plantain Shoestrings has less protein than FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. To learn more about Aladdin Food – Fried Plantain Shoestrings, read related food calories, and a nutrition guide.
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Ameriserve – Fried Plantain Shoestrings is an alternative to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad because it has 89 calories, similar to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Ameriserve – Fried Plantain Shoestrings has similar iron to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad, and similar calcium to FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. The Ameriserve – Fried Plantain Shoestrings has less protein than FitzVogt – Lemon Garlic Vinaigrette Chicken Salad. To learn more about Ameriserve – Fried Plantain Shoestrings, read related food calories, and a nutrition guide.