Aladdin Food – Marinated Steak is a Aladdin Food type of food with 3 oz serving size that provides 178 calories. Aladdin Food – Marinated Steak has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Aladdin Food – Marinated Steak. Aladdin Food – Marinated Steak nutrient values are 0 g carbohydrate, 20 g protein, and 10 g fat. Aladdin Food – Marinated Steak has the vitamins A, and C within it. Aladdin Food – Marinated Steak has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Marinated Steak has 104 mg sodium, 273 mg potassium, 60 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Marinated Steak provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Marinated Steak provides 178g of 2,000 cal by leaving 1,822 cal.
Aladdin Food – Marinated Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Steak provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Steak, 57g is needed for heart health. Aladdin Food – Marinated Steak provides 104g for 2,300g by leaving 2,196g for daily sodium intake. Aladdin Food – Marinated Steak causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Steak is one of the possibilities. –g is provided by Aladdin Food – Marinated Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Steak provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Steak leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Steak 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Steak. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Steak.
There are similar foods to the Aladdin Food – Marinated Steak in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Steak, Marinated Flank Steak, Marinated Artichokes, Marinated Flank Steak, and Marinated Onions.
The nutrients table of the Aladdin Food – Marinated Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Steak |
Nutrient values for Aladdin Food – Marinated Steak |
|---|---|
|
Serving size |
3 oz |
|
Calories |
178 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
104 mg |
|
Potassium |
273 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Marinated Steak?
The alternative foods for Aladdin Food – Marinated Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Steak are listed below.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is an alternative to Aladdin Food – Marinated Steak because it has 178 calories, similar to Aladdin Food – Marinated Steak. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than Aladdin Food – Marinated Steak, and more calcium than Aladdin Food – Marinated Steak. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than Aladdin Food – Marinated Steak. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken is an alternative to Aladdin Food – Marinated Steak because it has 178 calories, similar to Aladdin Food – Marinated Steak. The UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has less iron than Aladdin Food – Marinated Steak, and more calcium than Aladdin Food – Marinated Steak. The UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has less protein than Aladdin Food – Marinated Steak. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Sesame Pork Tenderloin is an alternative to Aladdin Food – Marinated Steak because it has 178 calories, similar to Aladdin Food – Marinated Steak. The Aladdin Food – Sesame Pork Tenderloin has less iron than Aladdin Food – Marinated Steak, and more calcium than Aladdin Food – Marinated Steak. The Aladdin Food – Sesame Pork Tenderloin has more protein than Aladdin Food – Marinated Steak. To learn more about Aladdin Food – Sesame Pork Tenderloin, read related food calories, and a nutrition guide.