CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS is a CONGELADOS DA SONIA LEV&ZEN type of food with 320 g serving size that provides 291 calories. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 58% carbohydrate, and 19% fat, 23% protein in 100 gram of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS nutrient values are 42 g carbohydrate, 17 g protein, and 6 g fat. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has the vitamins A, and C within it. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 814 mg sodium, — mg potassium, 49 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 4 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS provides 14 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS provides 291g of 2,000 cal by leaving 1,709 cal.
CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS provides 6g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, 61g is needed for heart health. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS provides 814g for 2,300g by leaving 1,486g for daily sodium intake. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS is one of the possibilities. 42g is provided by CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS leaves 208g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS.
There are similar foods to the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS in terms of nutrition, daily intake amount, and calorie amount. These are Ensopado De Frango C/ Legumes E Couscous, Ensopado De Frango Com Legumes E Couscous, FRANGO LEV & ZEN E PURæ DE CENOURA, KAFTA DE FRANGO, and BOBî DE FRANGO.
The nutrients table of the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS |
Nutrient values for CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS |
|---|---|
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Serving size |
320 g |
|
Calories |
291 |
|
Carbs percentage |
58% |
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Fat percentage |
19% |
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Protein percentage |
23% |
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Carbs |
42 g |
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Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
6 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
814 mg |
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Potassium |
— mg |
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Cholesterol |
49 mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the similar foods to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS?
The similar foods to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS involve alike nutritional values from the same CONGELADOS DA SONIA LEV&ZEN type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS are listed below.
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CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS because both of the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS and CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has less calories than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ because CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 291 calories, and it is 5 less calories than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has more iron than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, and more calcium than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has more protein than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. To learn more about CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS because both of the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS and CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has less calories than CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA because CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 291 calories, and it is 10 less calories than CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA. The CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA has more iron than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, and more calcium than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. The CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA has more protein than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. To learn more about CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS because both of the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS and CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO because CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 291 calories, and it is 149 more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO has less iron than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, and more calcium than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO has less protein than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. To learn more about CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS because both of the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS and CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has more calories than CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES because CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 291 calories, and it is 27 more calories than CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES. The CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES has more iron than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, and more calcium than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. The CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES has more protein than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. To learn more about CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS because both of the CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS and CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA because CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has 291 calories, and it is 126 more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA has less iron than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, and more calcium than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA has less protein than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. To learn more about CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA, read related food calories, and a nutrition guide.