The UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 178 calories. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken nutrient values are 0 g carbohydrate, 15 g protein, and 12 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has 2 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has 73 mg sodium, 166 mg potassium, 60 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken provides 4 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken provides 178g of 2,000 cal by leaving 1,822 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken provides 12g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken, 55g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken provides 73g for 2,300g by leaving 2,227g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken

Serving size

3 oz

Calories

178

Carbs percentage

0%

Fat percentage

64%

Protein percentage

36%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

12 g

Saturated

3 g

Polyunsaturated

2 g

Monounsaturated

5 g

Trans

0 g

Protein

15 g

Sodium

73 mg

Potassium

166 mg

Cholesterol

60 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

1 %

Iron

4 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken are listed below.

  1. ARAMARK Healthcare – Cajun Roasted Pork Loin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken because it has 178 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. The ARAMARK Healthcare – Cajun Roasted Pork Loin has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.

  2. Aladdin Food – Marinated Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken because it has 178 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. The Aladdin Food – Marinated Steak has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. The Aladdin Food – Marinated Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. To learn more about Aladdin Food – Marinated Steak, read related food calories, and a nutrition guide.

  3. Aladdin Food – Sesame Pork Tenderloin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken because it has 178 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. The Aladdin Food – Sesame Pork Tenderloin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. The Aladdin Food – Sesame Pork Tenderloin has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tandoori Chicken. To learn more about Aladdin Food – Sesame Pork Tenderloin, read related food calories, and a nutrition guide.

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