The sebunirebun – Mi kon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – Mi kon is a sebunirebun type of food with 1 serving serving size that provides 11 calories. sebunirebun – Mi kon has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of sebunirebun – Mi kon. sebunirebun – Mi kon nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. sebunirebun – Mi kon has the vitamins A, and C within it. sebunirebun – Mi kon has — % vitamin A and — % vitamin C. sebunirebun – Mi kon has 389 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Mi kon has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Mi kon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Mi kon provides 11g of 2,000 cal by leaving 1,989 cal.

 

sebunirebun – Mi kon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Mi kon provides –g fat for total of 67g. After 1 serving of sebunirebun – Mi kon, 67g is needed for heart health. sebunirebun – Mi kon provides 389g for 2,300g by leaving 1,911g for daily sodium intake. sebunirebun – Mi kon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – Mi kon is one of the possibilities. 2g is provided by sebunirebun – Mi kon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Mi kon leaves 248g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Mi kon provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Mi kon leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Mi kon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – Mi kon minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Mi kon. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Mi kon.

 

There are similar foods to the sebunirebun – Mi kon in terms of nutrition, daily intake amount, and calorie amount. These are 青椒肉糸, 白こんにゃく, 人参れんこん, 梅こんぶ, and あんころ餅.

 

The nutrients table of the sebunirebun – Mi kon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – Mi kon	Nutrient values for sebunirebun – Mi kon
Serving size	1 serving
Calories	11
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	2 g
Dietary fiber	— g
Sugar	— g
Fat	0 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	389 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – Mi kon?

The alternative foods for sebunirebun – Mi kon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Mi kon are listed below.

1. sakurusankusu – oden Kun Bu Juan is an alternative to sebunirebun – Mi kon because it has 11 calories, similar to sebunirebun – Mi kon. The sakurusankusu – oden Kun Bu Juan has similar iron to sebunirebun – Mi kon, and similar calcium to sebunirebun – Mi kon. The sakurusankusu – oden Kun Bu Juan has similar protein to sebunirebun – Mi kon. To learn more about sakurusankusu – oden Kun Bu Juan , read related food calories, and a nutrition guide.

2. sebunirebun – konniyaku (0.2 g) is an alternative to sebunirebun – Mi kon because it has 11 calories, similar to sebunirebun – Mi kon. The sebunirebun – konniyaku (0.2 g) has similar iron to sebunirebun – Mi kon, and similar calcium to sebunirebun – Mi kon. The sebunirebun – konniyaku (0.2 g) has similar protein to sebunirebun – Mi kon. To learn more about sebunirebun – konniyaku (0.2 g), read related food calories, and a nutrition guide.

3. sutabatsukusu – kohi (aisu) is an alternative to sebunirebun – Mi kon because it has 11 calories, similar to sebunirebun – Mi kon. The sutabatsukusu – kohi (aisu) has similar iron to sebunirebun – Mi kon, and similar calcium to sebunirebun – Mi kon. The sutabatsukusu – kohi (aisu) has similar protein to sebunirebun – Mi kon. To learn more about sutabatsukusu – kohi (aisu), read related food calories, and a nutrition guide.

4. roson – rosonhuamuDa Gen is an alternative to sebunirebun – Mi kon because it has 11 calories, similar to sebunirebun – Mi kon. The roson – rosonhuamuDa Gen has similar iron to sebunirebun – Mi kon, and similar calcium to sebunirebun – Mi kon. The roson – rosonhuamuDa Gen has similar protein to sebunirebun – Mi kon. To learn more about roson – rosonhuamuDa Gen , read related food calories, and a nutrition guide.

5. bitsuguboi – Hai Zao sarada is an alternative to sebunirebun – Mi kon because it has 11 calories, similar to sebunirebun – Mi kon. The bitsuguboi – Hai Zao sarada has similar iron to sebunirebun – Mi kon, and similar calcium to sebunirebun – Mi kon. The bitsuguboi – Hai Zao sarada has similar protein to sebunirebun – Mi kon. To learn more about bitsuguboi – Hai Zao sarada, read related food calories, and a nutrition guide.