sakurusankusu – oden Kun Bu Juan is a sakurusankusu type of food with 1 serving serving size that provides 11 calories. sakurusankusu – oden Kun Bu Juan has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – oden Kun Bu Juan . sakurusankusu – oden Kun Bu Juan nutrient values are 2 g carbohydrate, 0 g protein, and — g fat. sakurusankusu – oden Kun Bu Juan has the vitamins A, and C within it. sakurusankusu – oden Kun Bu Juan has — % vitamin A and — % vitamin C. sakurusankusu – oden Kun Bu Juan has 84 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – oden Kun Bu Juan has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – oden Kun Bu Juan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – oden Kun Bu Juan provides 11g of 2,000 cal by leaving 1,989 cal.
sakurusankusu – oden Kun Bu Juan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – oden Kun Bu Juan provides –g fat for total of 67g. After 1 serving of sakurusankusu – oden Kun Bu Juan , 67g is needed for heart health. sakurusankusu – oden Kun Bu Juan provides 84g for 2,300g by leaving 2,216g for daily sodium intake. sakurusankusu – oden Kun Bu Juan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – oden Kun Bu Juan is one of the possibilities. 2g is provided by sakurusankusu – oden Kun Bu Juan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – oden Kun Bu Juan leaves 248g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – oden Kun Bu Juan provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – oden Kun Bu Juan leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – oden Kun Bu Juan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – oden Kun Bu Juan minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – oden Kun Bu Juan . Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – oden Kun Bu Juan .
There are similar foods to the sakurusankusu – oden Kun Bu Juan in terms of nutrition, daily intake amount, and calorie amount. These are おでん ごぼう巻, おでん ウインナー巻, おでん だし巻きたまご, おでん 牛すじ, and おでん 焼ちくわ.
The nutrients table of the sakurusankusu – oden Kun Bu Juan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sakurusankusu – oden Kun Bu Juan |
Nutrient values for sakurusankusu – oden Kun Bu Juan |
|---|---|
|
Serving size |
1 serving |
|
Calories |
11 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
84 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sakurusankusu – oden Kun Bu Juan ?
The alternative foods for sakurusankusu – oden Kun Bu Juan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – oden Kun Bu Juan are listed below.
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sebunirebun – Mi kon is an alternative to sakurusankusu – oden Kun Bu Juan because it has 11 calories, similar to sakurusankusu – oden Kun Bu Juan . The sebunirebun – Mi kon has similar iron to sakurusankusu – oden Kun Bu Juan , and similar calcium to sakurusankusu – oden Kun Bu Juan . The sebunirebun – Mi kon has similar protein to sakurusankusu – oden Kun Bu Juan . To learn more about sebunirebun – Mi kon, read related food calories, and a nutrition guide.
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sebunirebun – konniyaku (0.2 g) is an alternative to sakurusankusu – oden Kun Bu Juan because it has 11 calories, similar to sakurusankusu – oden Kun Bu Juan . The sebunirebun – konniyaku (0.2 g) has similar iron to sakurusankusu – oden Kun Bu Juan , and similar calcium to sakurusankusu – oden Kun Bu Juan . The sebunirebun – konniyaku (0.2 g) has similar protein to sakurusankusu – oden Kun Bu Juan . To learn more about sebunirebun – konniyaku (0.2 g), read related food calories, and a nutrition guide.
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sutabatsukusu – kohi (aisu) is an alternative to sakurusankusu – oden Kun Bu Juan because it has 11 calories, similar to sakurusankusu – oden Kun Bu Juan . The sutabatsukusu – kohi (aisu) has similar iron to sakurusankusu – oden Kun Bu Juan , and similar calcium to sakurusankusu – oden Kun Bu Juan . The sutabatsukusu – kohi (aisu) has similar protein to sakurusankusu – oden Kun Bu Juan . To learn more about sutabatsukusu – kohi (aisu), read related food calories, and a nutrition guide.
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roson – rosonhuamuDa Gen is an alternative to sakurusankusu – oden Kun Bu Juan because it has 11 calories, similar to sakurusankusu – oden Kun Bu Juan . The roson – rosonhuamuDa Gen has similar iron to sakurusankusu – oden Kun Bu Juan , and similar calcium to sakurusankusu – oden Kun Bu Juan . The roson – rosonhuamuDa Gen has similar protein to sakurusankusu – oden Kun Bu Juan . To learn more about roson – rosonhuamuDa Gen , read related food calories, and a nutrition guide.
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bitsuguboi – Hai Zao sarada is an alternative to sakurusankusu – oden Kun Bu Juan because it has 11 calories, similar to sakurusankusu – oden Kun Bu Juan . The bitsuguboi – Hai Zao sarada has similar iron to sakurusankusu – oden Kun Bu Juan , and similar calcium to sakurusankusu – oden Kun Bu Juan . The bitsuguboi – Hai Zao sarada has similar protein to sakurusankusu – oden Kun Bu Juan . To learn more about bitsuguboi – Hai Zao sarada, read related food calories, and a nutrition guide.