roson – rosonhuamuDa Gen is a roson type of food with 1 serving serving size that provides 11 calories. roson – rosonhuamuDa Gen has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – rosonhuamuDa Gen . roson – rosonhuamuDa Gen nutrient values are — g carbohydrate, — g protein, and — g fat. roson – rosonhuamuDa Gen has the vitamins A, and C within it. roson – rosonhuamuDa Gen has — % vitamin A and — % vitamin C. roson – rosonhuamuDa Gen has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – rosonhuamuDa Gen has — g dietary fiber, and — g sugar. 1 serving of roson – rosonhuamuDa Gen provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – rosonhuamuDa Gen provides 11g of 2,000 cal by leaving 1,989 cal.
roson – rosonhuamuDa Gen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – rosonhuamuDa Gen provides –g fat for total of 67g. After 1 serving of roson – rosonhuamuDa Gen , 67g is needed for heart health. roson – rosonhuamuDa Gen provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – rosonhuamuDa Gen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roson – rosonhuamuDa Gen is one of the possibilities. –g is provided by roson – rosonhuamuDa Gen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – rosonhuamuDa Gen leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – rosonhuamuDa Gen provides –g sugar for daily 75g sugar intake. 1 serving of roson – rosonhuamuDa Gen leaves 75g sugar for daily intake threshold of sugar. roson – rosonhuamuDa Gen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roson – rosonhuamuDa Gen minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roson – rosonhuamuDa Gen . Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of roson – rosonhuamuDa Gen .
There are similar foods to the roson – rosonhuamuDa Gen in terms of nutrition, daily intake amount, and calorie amount. These are ローソンファーム大根, 鶏大根, 大根サラダ, おでん大根, and 切干大根.
The nutrients table of the roson – rosonhuamuDa Gen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
roson – rosonhuamuDa Gen |
Nutrient values for roson – rosonhuamuDa Gen |
|---|---|
|
Serving size |
1 serving |
|
Calories |
11 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roson – rosonhuamuDa Gen ?
The alternative foods for roson – rosonhuamuDa Gen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – rosonhuamuDa Gen are listed below.
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sebunirebun – Mi kon is an alternative to roson – rosonhuamuDa Gen because it has 11 calories, similar to roson – rosonhuamuDa Gen . The sebunirebun – Mi kon has similar iron to roson – rosonhuamuDa Gen , and similar calcium to roson – rosonhuamuDa Gen . The sebunirebun – Mi kon has similar protein to roson – rosonhuamuDa Gen . To learn more about sebunirebun – Mi kon, read related food calories, and a nutrition guide.
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sakurusankusu – oden Kun Bu Juan is an alternative to roson – rosonhuamuDa Gen because it has 11 calories, similar to roson – rosonhuamuDa Gen . The sakurusankusu – oden Kun Bu Juan has similar iron to roson – rosonhuamuDa Gen , and similar calcium to roson – rosonhuamuDa Gen . The sakurusankusu – oden Kun Bu Juan has similar protein to roson – rosonhuamuDa Gen . To learn more about sakurusankusu – oden Kun Bu Juan , read related food calories, and a nutrition guide.
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sebunirebun – konniyaku (0.2 g) is an alternative to roson – rosonhuamuDa Gen because it has 11 calories, similar to roson – rosonhuamuDa Gen . The sebunirebun – konniyaku (0.2 g) has similar iron to roson – rosonhuamuDa Gen , and similar calcium to roson – rosonhuamuDa Gen . The sebunirebun – konniyaku (0.2 g) has similar protein to roson – rosonhuamuDa Gen . To learn more about sebunirebun – konniyaku (0.2 g), read related food calories, and a nutrition guide.
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sutabatsukusu – kohi (aisu) is an alternative to roson – rosonhuamuDa Gen because it has 11 calories, similar to roson – rosonhuamuDa Gen . The sutabatsukusu – kohi (aisu) has similar iron to roson – rosonhuamuDa Gen , and similar calcium to roson – rosonhuamuDa Gen . The sutabatsukusu – kohi (aisu) has similar protein to roson – rosonhuamuDa Gen . To learn more about sutabatsukusu – kohi (aisu), read related food calories, and a nutrition guide.
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bitsuguboi – Hai Zao sarada is an alternative to roson – rosonhuamuDa Gen because it has 11 calories, similar to roson – rosonhuamuDa Gen . The bitsuguboi – Hai Zao sarada has similar iron to roson – rosonhuamuDa Gen , and similar calcium to roson – rosonhuamuDa Gen . The bitsuguboi – Hai Zao sarada has similar protein to roson – rosonhuamuDa Gen . To learn more about bitsuguboi – Hai Zao sarada, read related food calories, and a nutrition guide.