Starbucks – Raspberry Swirl Pound Cake is a Starbucks type of food with 1 slice serving size that provides 430 calories. Starbucks – Raspberry Swirl Pound Cake has 63% carbohydrate, and 33% fat, 4% protein in 100 gram of Starbucks – Raspberry Swirl Pound Cake. Starbucks – Raspberry Swirl Pound Cake nutrient values are 69 g carbohydrate, 4 g protein, and 16 g fat. Starbucks – Raspberry Swirl Pound Cake has the vitamins A, and C within it. Starbucks – Raspberry Swirl Pound Cake has 2 % vitamin A and 2 % vitamin C. Starbucks – Raspberry Swirl Pound Cake has 480 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Raspberry Swirl Pound Cake has 1 g dietary fiber, and 46 g sugar. 1 serving of Starbucks – Raspberry Swirl Pound Cake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Raspberry Swirl Pound Cake provides 430g of 2,000 cal by leaving 1,570 cal.
Starbucks – Raspberry Swirl Pound Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Raspberry Swirl Pound Cake provides 16g fat for total of 67g. After 1 serving of Starbucks – Raspberry Swirl Pound Cake, 51g is needed for heart health. Starbucks – Raspberry Swirl Pound Cake provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Starbucks – Raspberry Swirl Pound Cake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Raspberry Swirl Pound Cake is one of the possibilities. 69g is provided by Starbucks – Raspberry Swirl Pound Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Raspberry Swirl Pound Cake leaves 181g carbohydrates for low-carb dieting. 1 serving of Starbucks – Raspberry Swirl Pound Cake provides 46g sugar for daily 75g sugar intake. 1 serving of Starbucks – Raspberry Swirl Pound Cake leaves 29g sugar for daily intake threshold of sugar. Starbucks – Raspberry Swirl Pound Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Raspberry Swirl Pound Cake 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Raspberry Swirl Pound Cake. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Raspberry Swirl Pound Cake.
There are similar foods to the Starbucks – Raspberry Swirl Pound Cake in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Swirl Pound Cake (Us), Raspberry Swirl Pound Cake, Raspberry Swirl Pound Cake, Rasberry Swirl Pound Cake, and Rashberry Swirl Pound Cake.
The nutrients table of the Starbucks – Raspberry Swirl Pound Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Raspberry Swirl Pound Cake |
Nutrient values for Starbucks – Raspberry Swirl Pound Cake |
|---|---|
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Serving size |
1 slice |
|
Calories |
430 |
|
Carbs percentage |
63% |
|
Fat percentage |
33% |
|
Protein percentage |
4% |
|
Carbs |
69 g |
|
Dietary fiber |
1 g |
|
Sugar |
46 g |
|
Fat |
16 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Raspberry Swirl Pound Cake?
The alternative foods for Starbucks – Raspberry Swirl Pound Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Raspberry Swirl Pound Cake are listed below.
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Bene – Taco Pizza is an alternative to Starbucks – Raspberry Swirl Pound Cake because it has 430 calories, similar to Starbucks – Raspberry Swirl Pound Cake. The Bene – Taco Pizza has more iron than Starbucks – Raspberry Swirl Pound Cake, and more calcium than Starbucks – Raspberry Swirl Pound Cake. The Bene – Taco Pizza has more protein than Starbucks – Raspberry Swirl Pound Cake. To learn more about Bene – Taco Pizza, read related food calories, and a nutrition guide.
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Kraft – Chicken Taco Cornbread Pie is an alternative to Starbucks – Raspberry Swirl Pound Cake because it has 430 calories, similar to Starbucks – Raspberry Swirl Pound Cake. The Kraft – Chicken Taco Cornbread Pie has more iron than Starbucks – Raspberry Swirl Pound Cake, and more calcium than Starbucks – Raspberry Swirl Pound Cake. The Kraft – Chicken Taco Cornbread Pie has more protein than Starbucks – Raspberry Swirl Pound Cake. To learn more about Kraft – Chicken Taco Cornbread Pie, read related food calories, and a nutrition guide.
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Pf Chang’s – Salted Caramel Cake is an alternative to Starbucks – Raspberry Swirl Pound Cake because it has 430 calories, similar to Starbucks – Raspberry Swirl Pound Cake. The Pf Chang’s – Salted Caramel Cake has less iron than Starbucks – Raspberry Swirl Pound Cake, and less calcium than Starbucks – Raspberry Swirl Pound Cake. The Pf Chang’s – Salted Caramel Cake has similar protein to Starbucks – Raspberry Swirl Pound Cake. To learn more about Pf Chang’s – Salted Caramel Cake, read related food calories, and a nutrition guide.