The Lotus – Madeleine Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lotus – Madeleine is a Lotus type of food with 25 grs serving size that provides 108 calories. Lotus – Madeleine has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Lotus – Madeleine. Lotus – Madeleine nutrient values are 13 g carbohydrate, 1 g protein, and 5 g fat. Lotus – Madeleine has the vitamins A, and C within it. Lotus – Madeleine has 0 % vitamin A and 0 % vitamin C. Lotus – Madeleine has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lotus – Madeleine has 0 g dietary fiber, and 7 g sugar. 1 serving of Lotus – Madeleine provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lotus – Madeleine provides 108g of 2,000 cal by leaving 1,892 cal.

 

Lotus – Madeleine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lotus – Madeleine provides 5g fat for total of 67g. After 1 serving of Lotus – Madeleine, 62g is needed for heart health. Lotus – Madeleine provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lotus – Madeleine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Lotus – Madeleine is one of the possibilities. 13g is provided by Lotus – Madeleine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lotus – Madeleine leaves 237g carbohydrates for low-carb dieting. 1 serving of Lotus – Madeleine provides 7g sugar for daily 75g sugar intake. 1 serving of Lotus – Madeleine leaves 68g sugar for daily intake threshold of sugar. Lotus – Madeleine provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lotus – Madeleine 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lotus – Madeleine. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Lotus – Madeleine.

 

There are similar foods to the Lotus – Madeleine in terms of nutrition, daily intake amount, and calorie amount. These are Madeleine, Mini Madeleine, Madeleine Framboos, Madeleine Pur Beurre, and Madeleine Cakereepje Bumba.

 

The nutrients table of the Lotus – Madeleine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lotus – Madeleine	Nutrient values for Lotus – Madeleine
Serving size	25 grs
Calories	108
Carbs percentage	51%
Fat percentage	45%
Protein percentage	4%
Carbs	13 g
Dietary fiber	0 g
Sugar	7 g
Fat	5 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Lotus – Madeleine?

The similar foods to Lotus – Madeleine involve alike nutritional values from the same Lotus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lotus – Madeleine are listed below.

1. Lotus – Pulled Pork is a similar nourishment to Lotus – Madeleine because both of the Lotus – Madeleine and Lotus – Pulled Pork are from Lotus. The Lotus – Madeleine has less calories than Lotus – Pulled Pork because Lotus – Madeleine has 108 calories, and it is 192 less calories than Lotus – Pulled Pork. The Lotus – Pulled Pork has more iron than Lotus – Madeleine, and more calcium than Lotus – Madeleine. The Lotus – Pulled Pork has more protein than Lotus – Madeleine. To learn more about Lotus – Pulled Pork, read related food calories, and a nutrition guide.

2. Lotus – Mini Frangipane is a similar nourishment to Lotus – Madeleine because both of the Lotus – Madeleine and Lotus – Mini Frangipane are from Lotus. The Lotus – Madeleine has less calories than Lotus – Mini Frangipane because Lotus – Madeleine has 108 calories, and it is 37 less calories than Lotus – Mini Frangipane. The Lotus – Mini Frangipane has similar iron to Lotus – Madeleine, and similar calcium to Lotus – Madeleine. The Lotus – Mini Frangipane has similar protein to Lotus – Madeleine. To learn more about Lotus – Mini Frangipane, read related food calories, and a nutrition guide.

3. Lotus – Biscuit is a similar nourishment to Lotus – Madeleine because both of the Lotus – Madeleine and Lotus – Biscuit are from Lotus. The Lotus – Madeleine has more calories than Lotus – Biscuit because Lotus – Madeleine has 108 calories, and it is 72 more calories than Lotus – Biscuit. The Lotus – Biscuit has similar iron to Lotus – Madeleine, and similar calcium to Lotus – Madeleine. The Lotus – Biscuit has less protein than Lotus – Madeleine. To learn more about Lotus – Biscuit, read related food calories, and a nutrition guide.

4. Lotus – Caramel Biscuit is a similar nourishment to Lotus – Madeleine because both of the Lotus – Madeleine and Lotus – Caramel Biscuit are from Lotus. The Lotus – Madeleine has more calories than Lotus – Caramel Biscuit because Lotus – Madeleine has 108 calories, and it is 72 more calories than Lotus – Caramel Biscuit. The Lotus – Caramel Biscuit has similar iron to Lotus – Madeleine, and similar calcium to Lotus – Madeleine. The Lotus – Caramel Biscuit has less protein than Lotus – Madeleine. To learn more about Lotus – Caramel Biscuit, read related food calories, and a nutrition guide.

5. Lotus – Cookie is a similar nourishment to Lotus – Madeleine because both of the Lotus – Madeleine and Lotus – Cookie are from Lotus. The Lotus – Madeleine has less calories than Lotus – Cookie because Lotus – Madeleine has 108 calories, and it is 42 less calories than Lotus – Cookie. The Lotus – Cookie has similar iron to Lotus – Madeleine, and similar calcium to Lotus – Madeleine. The Lotus – Cookie has more protein than Lotus – Madeleine. To learn more about Lotus – Cookie, read related food calories, and a nutrition guide.