Strawberries – Fresh-Raw is a Strawberries type of food with 1 ounce serving size that provides 9 calories. Strawberries – Fresh-Raw has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Strawberries – Fresh-Raw. Strawberries – Fresh-Raw nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Strawberries – Fresh-Raw has the vitamins A, and C within it. Strawberries – Fresh-Raw has 0 % vitamin A and 27 % vitamin C. Strawberries – Fresh-Raw has 0 mg sodium, 43 mg potassium, 0 mg cholesterol, and 0 g trans fat. Strawberries – Fresh-Raw has 0 g dietary fiber, and 1 g sugar. 1 serving of Strawberries – Fresh-Raw provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Strawberries – Fresh-Raw provides 9g of 2,000 cal by leaving 1,991 cal.
Strawberries – Fresh-Raw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Strawberries – Fresh-Raw provides –g fat for total of 67g. After 1 serving of Strawberries – Fresh-Raw, 67g is needed for heart health. Strawberries – Fresh-Raw provides –g for 2,300g by leaving 2,300g for daily sodium intake. Strawberries – Fresh-Raw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Strawberries – Fresh-Raw is one of the possibilities. 2g is provided by Strawberries – Fresh-Raw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Strawberries – Fresh-Raw leaves 248g carbohydrates for low-carb dieting. 1 serving of Strawberries – Fresh-Raw provides 1g sugar for daily 75g sugar intake. 1 serving of Strawberries – Fresh-Raw leaves 74g sugar for daily intake threshold of sugar. Strawberries – Fresh-Raw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Strawberries – Fresh-Raw minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Strawberries – Fresh-Raw. Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Strawberries – Fresh-Raw.
There are similar foods to the Strawberries – Fresh-Raw in terms of nutrition, daily intake amount, and calorie amount. These are Strawberries (Raw), Raw, Fresh, Fresh Raw Strawberries, Strawberries, and Strawberries.
The nutrients table of the Strawberries – Fresh-Raw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Strawberries – Fresh-Raw |
Nutrient values for Strawberries – Fresh-Raw |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
9 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
43 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
27 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Strawberries – Fresh-Raw?
The similar foods to Strawberries – Fresh-Raw involve alike nutritional values from the same Strawberries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Strawberries – Fresh-Raw are listed below.
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Strawberries – Fresh, Whole is a similar nourishment to Strawberries – Fresh-Raw because both of the Strawberries – Fresh-Raw and Strawberries – Fresh, Whole are from Strawberries. The Strawberries – Fresh-Raw has less calories than Strawberries – Fresh, Whole because Strawberries – Fresh-Raw has 9 calories, and it is 37 less calories than Strawberries – Fresh, Whole. The Strawberries – Fresh, Whole has more iron than Strawberries – Fresh-Raw, and more calcium than Strawberries – Fresh-Raw. The Strawberries – Fresh, Whole has more protein than Strawberries – Fresh-Raw. To learn more about Strawberries – Fresh, Whole, read related food calories, and a nutrition guide.
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Strawberries – Large is a similar nourishment to Strawberries – Fresh-Raw because both of the Strawberries – Fresh-Raw and Strawberries – Large are from Strawberries. The Strawberries – Fresh-Raw has more calories than Strawberries – Large because Strawberries – Fresh-Raw has 9 calories, and it is 3 more calories than Strawberries – Large. The Strawberries – Large has less iron than Strawberries – Fresh-Raw, and similar calcium to Strawberries – Fresh-Raw. The Strawberries – Large has similar protein to Strawberries – Fresh-Raw. To learn more about Strawberries – Large, read related food calories, and a nutrition guide.
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Strawberries – Strawberries – Medium is a similar nourishment to Strawberries – Fresh-Raw because both of the Strawberries – Fresh-Raw and Strawberries – Strawberries – Medium are from Strawberries. The Strawberries – Fresh-Raw has more calories than Strawberries – Strawberries – Medium because Strawberries – Fresh-Raw has 9 calories, and it is 5 more calories than Strawberries – Strawberries – Medium. The Strawberries – Strawberries – Medium has less iron than Strawberries – Fresh-Raw, and similar calcium to Strawberries – Fresh-Raw. The Strawberries – Strawberries – Medium has similar protein to Strawberries – Fresh-Raw. To learn more about Strawberries – Strawberries – Medium, read related food calories, and a nutrition guide.
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Strawberries – 10 is a similar nourishment to Strawberries – Fresh-Raw because both of the Strawberries – Fresh-Raw and Strawberries – 10 are from Strawberries. The Strawberries – Fresh-Raw has less calories than Strawberries – 10 because Strawberries – Fresh-Raw has 9 calories, and it is 41 less calories than Strawberries – 10. The Strawberries – 10 has more iron than Strawberries – Fresh-Raw, and more calcium than Strawberries – Fresh-Raw. The Strawberries – 10 has more protein than Strawberries – Fresh-Raw. To learn more about Strawberries – 10, read related food calories, and a nutrition guide.