Strawberries – Strawberries – Medium is a Strawberries type of food with 1 only serving size that provides 4 calories. Strawberries – Strawberries – Medium has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Strawberries – Strawberries – Medium. Strawberries – Strawberries – Medium nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Strawberries – Strawberries – Medium has the vitamins A, and C within it. Strawberries – Strawberries – Medium has 0 % vitamin A and 11 % vitamin C. Strawberries – Strawberries – Medium has 0 mg sodium, 18 mg potassium, 0 mg cholesterol, and 0 g trans fat. Strawberries – Strawberries – Medium has 0 g dietary fiber, and 0 g sugar. 1 serving of Strawberries – Strawberries – Medium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Strawberries – Strawberries – Medium provides 4g of 2,000 cal by leaving 1,996 cal.
Strawberries – Strawberries – Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Strawberries – Strawberries – Medium provides –g fat for total of 67g. After 1 serving of Strawberries – Strawberries – Medium, 67g is needed for heart health. Strawberries – Strawberries – Medium provides –g for 2,300g by leaving 2,300g for daily sodium intake. Strawberries – Strawberries – Medium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Strawberries – Strawberries – Medium is one of the possibilities. –g is provided by Strawberries – Strawberries – Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Strawberries – Strawberries – Medium leaves 250g carbohydrates for low-carb dieting. 1 serving of Strawberries – Strawberries – Medium provides –g sugar for daily 75g sugar intake. 1 serving of Strawberries – Strawberries – Medium leaves 75g sugar for daily intake threshold of sugar. Strawberries – Strawberries – Medium provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Strawberries – Strawberries – Medium 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Strawberries – Strawberries – Medium. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Strawberries – Strawberries – Medium.
There are similar foods to the Strawberries – Strawberries – Medium in terms of nutrition, daily intake amount, and calorie amount. These are Strawberries – Medium, Medium Fresh Strawberries, Strawberries, Strawberries (Medium 12g), and medium whole strawberries.
The nutrients table of the Strawberries – Strawberries – Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Strawberries – Strawberries – Medium |
Nutrient values for Strawberries – Strawberries – Medium |
|---|---|
|
Serving size |
1 only |
|
Calories |
4 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Strawberries – Strawberries – Medium?
The similar foods to Strawberries – Strawberries – Medium involve alike nutritional values from the same Strawberries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Strawberries – Strawberries – Medium are listed below.
-
Strawberries – Fresh, Whole is a similar nourishment to Strawberries – Strawberries – Medium because both of the Strawberries – Strawberries – Medium and Strawberries – Fresh, Whole are from Strawberries. The Strawberries – Strawberries – Medium has less calories than Strawberries – Fresh, Whole because Strawberries – Strawberries – Medium has 4 calories, and it is 42 less calories than Strawberries – Fresh, Whole. The Strawberries – Fresh, Whole has more iron than Strawberries – Strawberries – Medium, and more calcium than Strawberries – Strawberries – Medium. The Strawberries – Fresh, Whole has more protein than Strawberries – Strawberries – Medium. To learn more about Strawberries – Fresh, Whole, read related food calories, and a nutrition guide.
-
Strawberries – Large is a similar nourishment to Strawberries – Strawberries – Medium because both of the Strawberries – Strawberries – Medium and Strawberries – Large are from Strawberries. The Strawberries – Strawberries – Medium has less calories than Strawberries – Large because Strawberries – Strawberries – Medium has 4 calories, and it is 2 less calories than Strawberries – Large. The Strawberries – Large has similar iron to Strawberries – Strawberries – Medium, and similar calcium to Strawberries – Strawberries – Medium. The Strawberries – Large has similar protein to Strawberries – Strawberries – Medium. To learn more about Strawberries – Large, read related food calories, and a nutrition guide.
-
Strawberries – Fresh-Raw is a similar nourishment to Strawberries – Strawberries – Medium because both of the Strawberries – Strawberries – Medium and Strawberries – Fresh-Raw are from Strawberries. The Strawberries – Strawberries – Medium has less calories than Strawberries – Fresh-Raw because Strawberries – Strawberries – Medium has 4 calories, and it is 5 less calories than Strawberries – Fresh-Raw. The Strawberries – Fresh-Raw has more iron than Strawberries – Strawberries – Medium, and similar calcium to Strawberries – Strawberries – Medium. The Strawberries – Fresh-Raw has similar protein to Strawberries – Strawberries – Medium. To learn more about Strawberries – Fresh-Raw, read related food calories, and a nutrition guide.
-
Strawberries – 10 is a similar nourishment to Strawberries – Strawberries – Medium because both of the Strawberries – Strawberries – Medium and Strawberries – 10 are from Strawberries. The Strawberries – Strawberries – Medium has less calories than Strawberries – 10 because Strawberries – Strawberries – Medium has 4 calories, and it is 46 less calories than Strawberries – 10. The Strawberries – 10 has more iron than Strawberries – Strawberries – Medium, and more calcium than Strawberries – Strawberries – Medium. The Strawberries – 10 has more protein than Strawberries – Strawberries – Medium. To learn more about Strawberries – 10, read related food calories, and a nutrition guide.