Sodexo Healthcare – Sour Cream Pound Cake (To GO) is a Sodexo Healthcare type of food with 1 Slice serving size that provides 230 calories. Sodexo Healthcare – Sour Cream Pound Cake (To GO) has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Sodexo Healthcare – Sour Cream Pound Cake (To GO). Sodexo Healthcare – Sour Cream Pound Cake (To GO) nutrient values are 33 g carbohydrate, 3 g protein, and 9 g fat. Sodexo Healthcare – Sour Cream Pound Cake (To GO) has the vitamins A, and C within it. Sodexo Healthcare – Sour Cream Pound Cake (To GO) has 1 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Sour Cream Pound Cake (To GO) has 200 mg sodium, 10 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Sour Cream Pound Cake (To GO) has 0 g dietary fiber, and 20 g sugar. 1 serving of Sodexo Healthcare – Sour Cream Pound Cake (To GO) provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Healthcare – Sour Cream Pound Cake (To GO) provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Healthcare – Sour Cream Pound Cake (To GO) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Sour Cream Pound Cake (To GO) provides 9g fat for total of 67g. After 1 serving of Sodexo Healthcare – Sour Cream Pound Cake (To GO), 58g is needed for heart health. Sodexo Healthcare – Sour Cream Pound Cake (To GO) provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sodexo Healthcare – Sour Cream Pound Cake (To GO) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Sour Cream Pound Cake (To GO) is one of the possibilities. 33g is provided by Sodexo Healthcare – Sour Cream Pound Cake (To GO) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Sour Cream Pound Cake (To GO) leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Sour Cream Pound Cake (To GO) provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Sour Cream Pound Cake (To GO) leaves 55g sugar for daily intake threshold of sugar. Sodexo Healthcare – Sour Cream Pound Cake (To GO) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Sour Cream Pound Cake (To GO) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Sour Cream Pound Cake (To GO). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Sour Cream Pound Cake (To GO).
There are similar foods to the Sodexo Healthcare – Sour Cream Pound Cake (To GO) in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream Pound Cake (To Go), Sour Cream Pound Cake (To Go), Sour Cream Pound Cake (To Go), Pound Cake, and Sour Cream Pound Cake.
The nutrients table of the Sodexo Healthcare – Sour Cream Pound Cake (To GO) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Sour Cream Pound Cake (To GO) |
Nutrient values for Sodexo Healthcare – Sour Cream Pound Cake (To GO) |
|---|---|
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Serving size |
1 Slice |
|
Calories |
230 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
10 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Healthcare – Sour Cream Pound Cake (To GO)?
The alternative foods for Sodexo Healthcare – Sour Cream Pound Cake (To GO) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Sour Cream Pound Cake (To GO) are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake (To Go) is an alternative to Sodexo Healthcare – Sour Cream Pound Cake (To GO) because it has 230 calories, similar to Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake (To Go) has similar iron to Sodexo Healthcare – Sour Cream Pound Cake (To GO), and similar calcium to Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake (To Go) has similar protein to Sodexo Healthcare – Sour Cream Pound Cake (To GO). To learn more about Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake (To Go), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake is an alternative to Sodexo Healthcare – Sour Cream Pound Cake (To GO) because it has 230 calories, similar to Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake has similar iron to Sodexo Healthcare – Sour Cream Pound Cake (To GO), and similar calcium to Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake has similar protein to Sodexo Healthcare – Sour Cream Pound Cake (To GO). To learn more about Sodexo (Workplace, Healthcare, Campus) – Sour Cream Pound Cake, read related food calories, and a nutrition guide.
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Michigan Dining – Blue Cheese and Bacon Pizza Wheat Crust is an alternative to Sodexo Healthcare – Sour Cream Pound Cake (To GO) because it has 230 calories, similar to Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Michigan Dining – Blue Cheese and Bacon Pizza Wheat Crust has more iron than Sodexo Healthcare – Sour Cream Pound Cake (To GO), and more calcium than Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Michigan Dining – Blue Cheese and Bacon Pizza Wheat Crust has more protein than Sodexo Healthcare – Sour Cream Pound Cake (To GO). To learn more about Michigan Dining – Blue Cheese and Bacon Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Irish Soda Bread is an alternative to Sodexo Healthcare – Sour Cream Pound Cake (To GO) because it has 230 calories, similar to Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Sodexo (Workplace, Healthcare, Campus) – Irish Soda Bread has more iron than Sodexo Healthcare – Sour Cream Pound Cake (To GO), and more calcium than Sodexo Healthcare – Sour Cream Pound Cake (To GO). The Sodexo (Workplace, Healthcare, Campus) – Irish Soda Bread has more protein than Sodexo Healthcare – Sour Cream Pound Cake (To GO). To learn more about Sodexo (Workplace, Healthcare, Campus) – Irish Soda Bread, read related food calories, and a nutrition guide.