Kroger – Breakfast Sausage is a Kroger type of food with 3 links serving size that provides 160 calories. Kroger – Breakfast Sausage has 5% carbohydrate, and 69% fat, 26% protein in 100 gram of Kroger – Breakfast Sausage. Kroger – Breakfast Sausage nutrient values are 2 g carbohydrate, 10 g protein, and 12 g fat. Kroger – Breakfast Sausage has the vitamins A, and C within it. Kroger – Breakfast Sausage has 0 % vitamin A and 0 % vitamin C. Kroger – Breakfast Sausage has 700 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kroger – Breakfast Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Breakfast Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger – Breakfast Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Kroger – Breakfast Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Breakfast Sausage provides 12g fat for total of 67g. After 1 serving of Kroger – Breakfast Sausage, 55g is needed for heart health. Kroger – Breakfast Sausage provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Kroger – Breakfast Sausage causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Breakfast Sausage is one of the possibilities. 2g is provided by Kroger – Breakfast Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Breakfast Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Kroger – Breakfast Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Breakfast Sausage leaves 74g sugar for daily intake threshold of sugar. Kroger – Breakfast Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Breakfast Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Breakfast Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Breakfast Sausage.
There are similar foods to the Kroger – Breakfast Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Sausage, Breakfast Sausage Links, Maple Breakfast Sausage, Pork Breakfast Sausage, and Breakfast Sausage Sage.
The nutrients table of the Kroger – Breakfast Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Breakfast Sausage |
Nutrient values for Kroger – Breakfast Sausage |
|---|---|
|
Serving size |
3 links |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Breakfast Sausage?
The alternative foods for Kroger – Breakfast Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Breakfast Sausage are listed below.
-
Kroger – Maple Breakfast Sausage is an alternative to Kroger – Breakfast Sausage because it has 160 calories, similar to Kroger – Breakfast Sausage. The Kroger – Maple Breakfast Sausage has similar iron to Kroger – Breakfast Sausage, and similar calcium to Kroger – Breakfast Sausage. The Kroger – Maple Breakfast Sausage has similar protein to Kroger – Breakfast Sausage. To learn more about Kroger – Maple Breakfast Sausage, read related food calories, and a nutrition guide.
-
Kroger sausage – Sausage is an alternative to Kroger – Breakfast Sausage because it has 160 calories, similar to Kroger – Breakfast Sausage. The Kroger sausage – Sausage has similar iron to Kroger – Breakfast Sausage, and similar calcium to Kroger – Breakfast Sausage. The Kroger sausage – Sausage has similar protein to Kroger – Breakfast Sausage. To learn more about Kroger sausage – Sausage, read related food calories, and a nutrition guide.