Starbucks – Tarragon Chicken Sandwich is a Starbucks type of food with 1 sandwich serving size that provides 420 calories. Starbucks – Tarragon Chicken Sandwich has 43% carbohydrate, and 27% fat, 30% protein in 100 gram of Starbucks – Tarragon Chicken Sandwich. Starbucks – Tarragon Chicken Sandwich nutrient values are 46 g carbohydrate, 32 g protein, and 13 g fat. Starbucks – Tarragon Chicken Sandwich has the vitamins A, and C within it. Starbucks – Tarragon Chicken Sandwich has 20 % vitamin A and 6 % vitamin C. Starbucks – Tarragon Chicken Sandwich has 1000 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Starbucks – Tarragon Chicken Sandwich has 6 g dietary fiber, and 13 g sugar. 1 serving of Starbucks – Tarragon Chicken Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Tarragon Chicken Sandwich provides 420g of 2,000 cal by leaving 1,580 cal.
Starbucks – Tarragon Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tarragon Chicken Sandwich provides 13g fat for total of 67g. After 1 serving of Starbucks – Tarragon Chicken Sandwich, 54g is needed for heart health. Starbucks – Tarragon Chicken Sandwich provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Starbucks – Tarragon Chicken Sandwich causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Tarragon Chicken Sandwich is one of the possibilities. 46g is provided by Starbucks – Tarragon Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tarragon Chicken Sandwich leaves 204g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tarragon Chicken Sandwich provides 13g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tarragon Chicken Sandwich leaves 62g sugar for daily intake threshold of sugar. Starbucks – Tarragon Chicken Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Starbucks – Tarragon Chicken Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tarragon Chicken Sandwich. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tarragon Chicken Sandwich.
There are similar foods to the Starbucks – Tarragon Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tarragon Chicken Salad Sandwich, Tarragon Chicken Salad Sandwich, Tarragon Chicken Salad Sandwich, Tarragon Chicken Salad Sandwich (Edited), and Tarragon Chicken Salad Sandwhich.
The nutrients table of the Starbucks – Tarragon Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Tarragon Chicken Sandwich |
Nutrient values for Starbucks – Tarragon Chicken Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
420 |
|
Carbs percentage |
43% |
|
Fat percentage |
27% |
|
Protein percentage |
30% |
|
Carbs |
46 g |
|
Dietary fiber |
6 g |
|
Sugar |
13 g |
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Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1000 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
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Vitamin a |
20 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Tarragon Chicken Sandwich?
The alternative foods for Starbucks – Tarragon Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tarragon Chicken Sandwich are listed below.
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Greggs – Mexican Chicken Oval Bite is an alternative to Starbucks – Tarragon Chicken Sandwich because it has 420 calories, similar to Starbucks – Tarragon Chicken Sandwich. The Greggs – Mexican Chicken Oval Bite has less iron than Starbucks – Tarragon Chicken Sandwich, and less calcium than Starbucks – Tarragon Chicken Sandwich. The Greggs – Mexican Chicken Oval Bite has less protein than Starbucks – Tarragon Chicken Sandwich. To learn more about Greggs – Mexican Chicken Oval Bite, read related food calories, and a nutrition guide.
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Mcdonald’s – Southern Style Chicken is an alternative to Starbucks – Tarragon Chicken Sandwich because it has 420 calories, similar to Starbucks – Tarragon Chicken Sandwich. The Mcdonald’s – Southern Style Chicken has similar iron to Starbucks – Tarragon Chicken Sandwich, and more calcium than Starbucks – Tarragon Chicken Sandwich. The Mcdonald’s – Southern Style Chicken has less protein than Starbucks – Tarragon Chicken Sandwich. To learn more about Mcdonald’s – Southern Style Chicken, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Turkey Club is an alternative to Starbucks – Tarragon Chicken Sandwich because it has 420 calories, similar to Starbucks – Tarragon Chicken Sandwich. The Steak ‘n Shake – Turkey Club has less iron than Starbucks – Tarragon Chicken Sandwich, and more calcium than Starbucks – Tarragon Chicken Sandwich. The Steak ‘n Shake – Turkey Club has less protein than Starbucks – Tarragon Chicken Sandwich. To learn more about Steak ‘n Shake – Turkey Club, read related food calories, and a nutrition guide.
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Mcdonald’s – Southern Chicken Sandwich is an alternative to Starbucks – Tarragon Chicken Sandwich because it has 420 calories, similar to Starbucks – Tarragon Chicken Sandwich. The Mcdonald’s – Southern Chicken Sandwich has similar iron to Starbucks – Tarragon Chicken Sandwich, and more calcium than Starbucks – Tarragon Chicken Sandwich. The Mcdonald’s – Southern Chicken Sandwich has less protein than Starbucks – Tarragon Chicken Sandwich. To learn more about Mcdonald’s – Southern Chicken Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Spicy Chipotle Crispy Chicken Sandwich is an alternative to Starbucks – Tarragon Chicken Sandwich because it has 420 calories, similar to Starbucks – Tarragon Chicken Sandwich. The Wendy’s – Spicy Chipotle Crispy Chicken Sandwich has less iron than Starbucks – Tarragon Chicken Sandwich, and more calcium than Starbucks – Tarragon Chicken Sandwich. The Wendy’s – Spicy Chipotle Crispy Chicken Sandwich has less protein than Starbucks – Tarragon Chicken Sandwich. To learn more about Wendy’s – Spicy Chipotle Crispy Chicken Sandwich, read related food calories, and a nutrition guide.