Aladdin Food – Broccoli Cordon Bleu Soup is a Aladdin Food type of food with 6 oz serving size that provides 157 calories. Aladdin Food – Broccoli Cordon Bleu Soup has 28% carbohydrate, and 46% fat, 26% protein in 100 gram of Aladdin Food – Broccoli Cordon Bleu Soup. Aladdin Food – Broccoli Cordon Bleu Soup nutrient values are 11 g carbohydrate, 10 g protein, and 8 g fat. Aladdin Food – Broccoli Cordon Bleu Soup has the vitamins A, and C within it. Aladdin Food – Broccoli Cordon Bleu Soup has 19 % vitamin A and 24 % vitamin C. Aladdin Food – Broccoli Cordon Bleu Soup has 544 mg sodium, 181 mg potassium, 24 mg cholesterol, and — g trans fat. Aladdin Food – Broccoli Cordon Bleu Soup has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Broccoli Cordon Bleu Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Broccoli Cordon Bleu Soup provides 157g of 2,000 cal by leaving 1,843 cal.
Aladdin Food – Broccoli Cordon Bleu Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Broccoli Cordon Bleu Soup provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Broccoli Cordon Bleu Soup, 59g is needed for heart health. Aladdin Food – Broccoli Cordon Bleu Soup provides 544g for 2,300g by leaving 1,756g for daily sodium intake. Aladdin Food – Broccoli Cordon Bleu Soup causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Broccoli Cordon Bleu Soup is one of the possibilities. 11g is provided by Aladdin Food – Broccoli Cordon Bleu Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Broccoli Cordon Bleu Soup leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Broccoli Cordon Bleu Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Broccoli Cordon Bleu Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Broccoli Cordon Bleu Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Broccoli Cordon Bleu Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Broccoli Cordon Bleu Soup. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Broccoli Cordon Bleu Soup.
There are similar foods to the Aladdin Food – Broccoli Cordon Bleu Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cordon Bleu Sandwich, Grilled, Chicken Breast Cordon Bleu, Broccoli Cordon Bleu Soup, Broccoli Cordon Bleu Soup, and Broccoli Cordon Bleu Soup.
The nutrients table of the Aladdin Food – Broccoli Cordon Bleu Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Broccoli Cordon Bleu Soup |
Nutrient values for Aladdin Food – Broccoli Cordon Bleu Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
157 |
|
Carbs percentage |
28% |
|
Fat percentage |
46% |
|
Protein percentage |
26% |
|
Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
10 g |
|
Sodium |
544 mg |
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Potassium |
181 mg |
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Cholesterol |
24 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
24 % |
|
Calcium |
17 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Broccoli Cordon Bleu Soup?
The alternative foods for Aladdin Food – Broccoli Cordon Bleu Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Broccoli Cordon Bleu Soup are listed below.
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Aladdin Food – Cream of Tomato Soup, Creamy is an alternative to Aladdin Food – Broccoli Cordon Bleu Soup because it has 157 calories, similar to Aladdin Food – Broccoli Cordon Bleu Soup. The Aladdin Food – Cream of Tomato Soup, Creamy has similar iron to Aladdin Food – Broccoli Cordon Bleu Soup, and less calcium than Aladdin Food – Broccoli Cordon Bleu Soup. The Aladdin Food – Cream of Tomato Soup, Creamy has less protein than Aladdin Food – Broccoli Cordon Bleu Soup. To learn more about Aladdin Food – Cream of Tomato Soup, Creamy, read related food calories, and a nutrition guide.
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Aladdin Food – Cuban Black Bean Soup is an alternative to Aladdin Food – Broccoli Cordon Bleu Soup because it has 157 calories, similar to Aladdin Food – Broccoli Cordon Bleu Soup. The Aladdin Food – Cuban Black Bean Soup has more iron than Aladdin Food – Broccoli Cordon Bleu Soup, and less calcium than Aladdin Food – Broccoli Cordon Bleu Soup. The Aladdin Food – Cuban Black Bean Soup has less protein than Aladdin Food – Broccoli Cordon Bleu Soup. To learn more about Aladdin Food – Cuban Black Bean Soup, read related food calories, and a nutrition guide.