KYF NI – Mixed Berry Aqua Fresca is a KYF NI type of food with 297 g serving size that provides 66 calories. KYF NI – Mixed Berry Aqua Fresca has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of KYF NI – Mixed Berry Aqua Fresca. KYF NI – Mixed Berry Aqua Fresca nutrient values are 13 g carbohydrate, 1 g protein, and 0 g fat. KYF NI – Mixed Berry Aqua Fresca has the vitamins A, and C within it. KYF NI – Mixed Berry Aqua Fresca has 0 % vitamin A and 49 % vitamin C. KYF NI – Mixed Berry Aqua Fresca has 0 mg sodium, 209 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Mixed Berry Aqua Fresca has 2 g dietary fiber, and 13 g sugar. 1 serving of KYF NI – Mixed Berry Aqua Fresca provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Mixed Berry Aqua Fresca provides 66g of 2,000 cal by leaving 1,934 cal.
KYF NI – Mixed Berry Aqua Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Mixed Berry Aqua Fresca provides –g fat for total of 67g. After 1 serving of KYF NI – Mixed Berry Aqua Fresca, 67g is needed for heart health. KYF NI – Mixed Berry Aqua Fresca provides –g for 2,300g by leaving 2,300g for daily sodium intake. KYF NI – Mixed Berry Aqua Fresca causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Mixed Berry Aqua Fresca is one of the possibilities. 13g is provided by KYF NI – Mixed Berry Aqua Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Mixed Berry Aqua Fresca leaves 237g carbohydrates for low-carb dieting. 1 serving of KYF NI – Mixed Berry Aqua Fresca provides 13g sugar for daily 75g sugar intake. 1 serving of KYF NI – Mixed Berry Aqua Fresca leaves 62g sugar for daily intake threshold of sugar. KYF NI – Mixed Berry Aqua Fresca provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Mixed Berry Aqua Fresca 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Mixed Berry Aqua Fresca. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Mixed Berry Aqua Fresca.
There are similar foods to the KYF NI – Mixed Berry Aqua Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Watermelon Aqua Fresca, Mango Aqua Fresca, Strawberry Aqua Fresca, Peach Aqua Fresca, and Blackberry Aqua Fresca.
The nutrients table of the KYF NI – Mixed Berry Aqua Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Mixed Berry Aqua Fresca |
Nutrient values for KYF NI – Mixed Berry Aqua Fresca |
|---|---|
|
Serving size |
297 g |
|
Calories |
66 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
209 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
49 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the similar foods to KYF NI – Mixed Berry Aqua Fresca?
The similar foods to KYF NI – Mixed Berry Aqua Fresca involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Mixed Berry Aqua Fresca are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Mixed Berry Aqua Fresca because both of the KYF NI – Mixed Berry Aqua Fresca and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Mixed Berry Aqua Fresca has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Mixed Berry Aqua Fresca has 66 calories, and it is 222 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Mixed Berry Aqua Fresca, and more calcium than KYF NI – Mixed Berry Aqua Fresca. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Mixed Berry Aqua Fresca. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Mixed Berry Aqua Fresca because both of the KYF NI – Mixed Berry Aqua Fresca and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Mixed Berry Aqua Fresca has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Mixed Berry Aqua Fresca has 66 calories, and it is 224 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Mixed Berry Aqua Fresca, and less calcium than KYF NI – Mixed Berry Aqua Fresca. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Mixed Berry Aqua Fresca. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Mixed Berry Aqua Fresca because both of the KYF NI – Mixed Berry Aqua Fresca and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Mixed Berry Aqua Fresca has more calories than KYF NI – Iceberg Lettuce because KYF NI – Mixed Berry Aqua Fresca has 66 calories, and it is 53 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Mixed Berry Aqua Fresca, and less calcium than KYF NI – Mixed Berry Aqua Fresca. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Mixed Berry Aqua Fresca. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Mixed Berry Aqua Fresca because both of the KYF NI – Mixed Berry Aqua Fresca and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Mixed Berry Aqua Fresca has less calories than KYF NI – Mango Coulis because KYF NI – Mixed Berry Aqua Fresca has 66 calories, and it is 15 less calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Mixed Berry Aqua Fresca, and less calcium than KYF NI – Mixed Berry Aqua Fresca. The KYF NI – Mango Coulis has less protein than KYF NI – Mixed Berry Aqua Fresca. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Mixed Berry Aqua Fresca because both of the KYF NI – Mixed Berry Aqua Fresca and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Mixed Berry Aqua Fresca has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Mixed Berry Aqua Fresca has 66 calories, and it is 445 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Mixed Berry Aqua Fresca, and more calcium than KYF NI – Mixed Berry Aqua Fresca. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Mixed Berry Aqua Fresca. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.