hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) is a hotsutomotsuto type of food with 1 serving serving size that provides 588 calories. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) nutrient values are 105 g carbohydrate, 18 g protein, and — g fat. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) has the vitamins A, and C within it. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) has — % vitamin A and — % vitamin C. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) has — mg sodium, 228 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) provides 588g of 2,000 cal by leaving 1,412 cal.
hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ), 67g is needed for heart health. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) is one of the possibilities. 105g is provided by hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) leaves 145g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ).
There are similar foods to the hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 釜揚げしらす弁当 (ライス大盛), から揚弁当 (ライス普通盛), 釜揚げしらす弁当, 塩から揚弁当(ライス普通盛), and 特から揚弁当 (ライス普通盛).
The nutrients table of the hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) |
Nutrient values for hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
588 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
105 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
— mg |
|
Potassium |
228 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng )?
The alternative foods for hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) are listed below.
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deiriyamazaki – Hou Qie rirosukatsusando is an alternative to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) because it has 588 calories, similar to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). The deiriyamazaki – Hou Qie rirosukatsusando has similar iron to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). The deiriyamazaki – Hou Qie rirosukatsusando has less protein than hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). To learn more about deiriyamazaki – Hou Qie rirosukatsusando, read related food calories, and a nutrition guide.
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He Shi yohei – Niu Xiao Bo Gui Zhao Shi (gohanmini) is an alternative to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ) because it has 588 calories, similar to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). The He Shi yohei – Niu Xiao Bo Gui Zhao Shi (gohanmini) has similar iron to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). The He Shi yohei – Niu Xiao Bo Gui Zhao Shi (gohanmini) has more protein than hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuPu Tong Sheng ). To learn more about He Shi yohei – Niu Xiao Bo Gui Zhao Shi (gohanmini), read related food calories, and a nutrition guide.