deiriyamazaki – chiyokochitsupumeronrasuku is a deiriyamazaki type of food with 1 serving serving size that provides 384 calories. deiriyamazaki – chiyokochitsupumeronrasuku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – chiyokochitsupumeronrasuku. deiriyamazaki – chiyokochitsupumeronrasuku nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – chiyokochitsupumeronrasuku has the vitamins A, and C within it. deiriyamazaki – chiyokochitsupumeronrasuku has — % vitamin A and — % vitamin C. deiriyamazaki – chiyokochitsupumeronrasuku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – chiyokochitsupumeronrasuku has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – chiyokochitsupumeronrasuku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – chiyokochitsupumeronrasuku provides 384g of 2,000 cal by leaving 1,616 cal.
deiriyamazaki – chiyokochitsupumeronrasuku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – chiyokochitsupumeronrasuku provides –g fat for total of 67g. After 1 serving of deiriyamazaki – chiyokochitsupumeronrasuku, 67g is needed for heart health. deiriyamazaki – chiyokochitsupumeronrasuku provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – chiyokochitsupumeronrasuku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – chiyokochitsupumeronrasuku is one of the possibilities. –g is provided by deiriyamazaki – chiyokochitsupumeronrasuku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – chiyokochitsupumeronrasuku leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – chiyokochitsupumeronrasuku provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – chiyokochitsupumeronrasuku leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – chiyokochitsupumeronrasuku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – chiyokochitsupumeronrasuku 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – chiyokochitsupumeronrasuku. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – chiyokochitsupumeronrasuku.
There are similar foods to the deiriyamazaki – chiyokochitsupumeronrasuku in terms of nutrition, daily intake amount, and calorie amount. These are 炒飯, サンドウィッチ, バーガー, おはぎ, and デイリーヤマザキ ツナとコーンのサラダ.
The nutrients table of the deiriyamazaki – chiyokochitsupumeronrasuku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
deiriyamazaki – chiyokochitsupumeronrasuku |
Nutrient values for deiriyamazaki – chiyokochitsupumeronrasuku |
---|---|
Serving size |
1 serving |
Calories |
384 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for deiriyamazaki – chiyokochitsupumeronrasuku?
The alternative foods for deiriyamazaki – chiyokochitsupumeronrasuku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – chiyokochitsupumeronrasuku are listed below.
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deiriyamazaki – chiyokochitsupumeronpan is an alternative to deiriyamazaki – chiyokochitsupumeronrasuku because it has 384 calories, similar to deiriyamazaki – chiyokochitsupumeronrasuku. The deiriyamazaki – chiyokochitsupumeronpan has similar iron to deiriyamazaki – chiyokochitsupumeronrasuku, and similar calcium to deiriyamazaki – chiyokochitsupumeronrasuku. The deiriyamazaki – chiyokochitsupumeronpan has similar protein to deiriyamazaki – chiyokochitsupumeronrasuku. To learn more about deiriyamazaki – chiyokochitsupumeronpan, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Classic Spanakopita is an alternative to deiriyamazaki – chiyokochitsupumeronrasuku because it has 384 calories, similar to deiriyamazaki – chiyokochitsupumeronrasuku. The ARAMARK Healthcare – Classic Spanakopita has more iron than deiriyamazaki – chiyokochitsupumeronrasuku, and more calcium than deiriyamazaki – chiyokochitsupumeronrasuku. The ARAMARK Healthcare – Classic Spanakopita has more protein than deiriyamazaki – chiyokochitsupumeronrasuku. To learn more about ARAMARK Healthcare – Classic Spanakopita, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira kiyarameru) is an alternative to deiriyamazaki – chiyokochitsupumeronrasuku because it has 384 calories, similar to deiriyamazaki – chiyokochitsupumeronrasuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira kiyarameru) has similar iron to deiriyamazaki – chiyokochitsupumeronrasuku, and similar calcium to deiriyamazaki – chiyokochitsupumeronrasuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira kiyarameru) has similar protein to deiriyamazaki – chiyokochitsupumeronrasuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin kiyarameru) is an alternative to deiriyamazaki – chiyokochitsupumeronrasuku because it has 384 calories, similar to deiriyamazaki – chiyokochitsupumeronrasuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin kiyarameru) has similar iron to deiriyamazaki – chiyokochitsupumeronrasuku, and similar calcium to deiriyamazaki – chiyokochitsupumeronrasuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin kiyarameru) has similar protein to deiriyamazaki – chiyokochitsupumeronrasuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin kiyarameru), read related food calories, and a nutrition guide.
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ARAMARK at work – Classic Spanakopita is an alternative to deiriyamazaki – chiyokochitsupumeronrasuku because it has 384 calories, similar to deiriyamazaki – chiyokochitsupumeronrasuku. The ARAMARK at work – Classic Spanakopita has more iron than deiriyamazaki – chiyokochitsupumeronrasuku, and similar calcium to deiriyamazaki – chiyokochitsupumeronrasuku. The ARAMARK at work – Classic Spanakopita has more protein than deiriyamazaki – chiyokochitsupumeronrasuku. To learn more about ARAMARK at work – Classic Spanakopita, read related food calories, and a nutrition guide.