Jing Zun – yukari is a Jing Zun type of food with 1 serving serving size that provides 153 calories. Jing Zun – yukari has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – yukari. Jing Zun – yukari nutrient values are 34 g carbohydrate, 2 g protein, and — g fat. Jing Zun – yukari has the vitamins A, and C within it. Jing Zun – yukari has — % vitamin A and — % vitamin C. Jing Zun – yukari has 710 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – yukari has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – yukari provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – yukari provides 153g of 2,000 cal by leaving 1,847 cal.
Jing Zun – yukari and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – yukari provides –g fat for total of 67g. After 1 serving of Jing Zun – yukari, 67g is needed for heart health. Jing Zun – yukari provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Jing Zun – yukari causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – yukari is one of the possibilities. 34g is provided by Jing Zun – yukari for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – yukari leaves 216g carbohydrates for low-carb dieting. 1 serving of Jing Zun – yukari provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – yukari leaves 75g sugar for daily intake threshold of sugar. Jing Zun – yukari provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – yukari 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – yukari. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Jing Zun – yukari.
There are similar foods to the Jing Zun – yukari in terms of nutrition, daily intake amount, and calorie amount. These are ゆり, すし, 百合（ゆり）, and ささゆり.
The nutrients table of the Jing Zun – yukari with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – yukari |
Nutrient values for Jing Zun – yukari |
|---|---|
|
Serving size |
1 serving |
|
Calories |
153 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
34 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
710 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – yukari?
The alternative foods for Jing Zun – yukari involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – yukari are listed below.
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Zhu Shi Hui She Jing Zun – sohutokurimu(banira) is an alternative to Jing Zun – yukari because it has 153 calories, similar to Jing Zun – yukari. The Zhu Shi Hui She Jing Zun – sohutokurimu(banira) has similar iron to Jing Zun – yukari, and similar calcium to Jing Zun – yukari. The Zhu Shi Hui She Jing Zun – sohutokurimu(banira) has less protein than Jing Zun – yukari. To learn more about Zhu Shi Hui She Jing Zun – sohutokurimu(banira), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube) is an alternative to Jing Zun – yukari because it has 153 calories, similar to Jing Zun – yukari. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube) has similar iron to Jing Zun – yukari, and similar calcium to Jing Zun – yukari. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube) has less protein than Jing Zun – yukari. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube), read related food calories, and a nutrition guide.
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Jing Zun – Hong Gui is an alternative to Jing Zun – yukari because it has 153 calories, similar to Jing Zun – yukari. The Jing Zun – Hong Gui has similar iron to Jing Zun – yukari, and similar calcium to Jing Zun – yukari. The Jing Zun – Hong Gui has more protein than Jing Zun – yukari. To learn more about Jing Zun – Hong Gui , read related food calories, and a nutrition guide.
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sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ) is an alternative to Jing Zun – yukari because it has 153 calories, similar to Jing Zun – yukari. The sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ) has similar iron to Jing Zun – yukari, and similar calcium to Jing Zun – yukari. The sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ) has less protein than Jing Zun – yukari. To learn more about sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ), read related food calories, and a nutrition guide.
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Jing Zun – Chui Ip mi Ji Wu Mu is an alternative to Jing Zun – yukari because it has 153 calories, similar to Jing Zun – yukari. The Jing Zun – Chui Ip mi Ji Wu Mu has similar iron to Jing Zun – yukari, and similar calcium to Jing Zun – yukari. The Jing Zun – Chui Ip mi Ji Wu Mu has more protein than Jing Zun – yukari. To learn more about Jing Zun – Chui Ip mi Ji Wu Mu , read related food calories, and a nutrition guide.