Smithfield – Peppercorn & Garlic Pork Sirloin is a Smithfield type of food with 4 oz serving size that provides 120 calories. Smithfield – Peppercorn & Garlic Pork Sirloin has 11% carbohydrate, and 16% fat, 73% protein in 100 gram of Smithfield – Peppercorn & Garlic Pork Sirloin. Smithfield – Peppercorn & Garlic Pork Sirloin nutrient values are 3 g carbohydrate, 20 g protein, and 2 g fat. Smithfield – Peppercorn & Garlic Pork Sirloin has the vitamins A, and C within it. Smithfield – Peppercorn & Garlic Pork Sirloin has 2 % vitamin A and 2 % vitamin C. Smithfield – Peppercorn & Garlic Pork Sirloin has 190 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Smithfield – Peppercorn & Garlic Pork Sirloin has 1 g dietary fiber, and 0 g sugar. 1 serving of Smithfield – Peppercorn & Garlic Pork Sirloin provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smithfield – Peppercorn & Garlic Pork Sirloin provides 120g of 2,000 cal by leaving 1,880 cal.
Smithfield – Peppercorn & Garlic Pork Sirloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smithfield – Peppercorn & Garlic Pork Sirloin provides 2g fat for total of 67g. After 1 serving of Smithfield – Peppercorn & Garlic Pork Sirloin, 65g is needed for heart health. Smithfield – Peppercorn & Garlic Pork Sirloin provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Smithfield – Peppercorn & Garlic Pork Sirloin causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Smithfield – Peppercorn & Garlic Pork Sirloin is one of the possibilities. 3g is provided by Smithfield – Peppercorn & Garlic Pork Sirloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smithfield – Peppercorn & Garlic Pork Sirloin leaves 247g carbohydrates for low-carb dieting. 1 serving of Smithfield – Peppercorn & Garlic Pork Sirloin provides –g sugar for daily 75g sugar intake. 1 serving of Smithfield – Peppercorn & Garlic Pork Sirloin leaves 75g sugar for daily intake threshold of sugar. Smithfield – Peppercorn & Garlic Pork Sirloin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Smithfield – Peppercorn & Garlic Pork Sirloin 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smithfield – Peppercorn & Garlic Pork Sirloin. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Smithfield – Peppercorn & Garlic Pork Sirloin.
There are similar foods to the Smithfield – Peppercorn & Garlic Pork Sirloin in terms of nutrition, daily intake amount, and calorie amount. These are Pork Sirloin, Peppercorn & Garlic, Peppercorn & Garlic pork sirloin, Pork Sirloin Peppercorn&Garlic, Peppercorn & Garlic Pork Sirloin Corrected, and Peppercorn and Garlic Pork Sirloin.
The nutrients table of the Smithfield – Peppercorn & Garlic Pork Sirloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smithfield – Peppercorn & Garlic Pork Sirloin |
Nutrient values for Smithfield – Peppercorn & Garlic Pork Sirloin |
|---|---|
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Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
11% |
|
Fat percentage |
16% |
|
Protein percentage |
73% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Smithfield – Peppercorn & Garlic Pork Sirloin?
The alternative foods for Smithfield – Peppercorn & Garlic Pork Sirloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smithfield – Peppercorn & Garlic Pork Sirloin are listed below.
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Shaner’s – Chicken Breast is an alternative to Smithfield – Peppercorn & Garlic Pork Sirloin because it has 120 calories, similar to Smithfield – Peppercorn & Garlic Pork Sirloin. The Shaner’s – Chicken Breast has less iron than Smithfield – Peppercorn & Garlic Pork Sirloin, and less calcium than Smithfield – Peppercorn & Garlic Pork Sirloin. The Shaner’s – Chicken Breast has similar protein to Smithfield – Peppercorn & Garlic Pork Sirloin. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to Smithfield – Peppercorn & Garlic Pork Sirloin because it has 120 calories, similar to Smithfield – Peppercorn & Garlic Pork Sirloin. The Schwan’s – Alaskan Salmon Fillet has less iron than Smithfield – Peppercorn & Garlic Pork Sirloin, and similar calcium to Smithfield – Peppercorn & Garlic Pork Sirloin. The Schwan’s – Alaskan Salmon Fillet has more protein than Smithfield – Peppercorn & Garlic Pork Sirloin. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Smithfield – Peppercorn & Garlic Pork Sirloin because it has 120 calories, similar to Smithfield – Peppercorn & Garlic Pork Sirloin. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has less iron than Smithfield – Peppercorn & Garlic Pork Sirloin, and less calcium than Smithfield – Peppercorn & Garlic Pork Sirloin. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than Smithfield – Peppercorn & Garlic Pork Sirloin. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Smithfield – Peppercorn & Garlic Pork Sirloin because it has 120 calories, similar to Smithfield – Peppercorn & Garlic Pork Sirloin. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Smithfield – Peppercorn & Garlic Pork Sirloin, and similar calcium to Smithfield – Peppercorn & Garlic Pork Sirloin. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Smithfield – Peppercorn & Garlic Pork Sirloin. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn is an alternative to Smithfield – Peppercorn & Garlic Pork Sirloin because it has 120 calories, similar to Smithfield – Peppercorn & Garlic Pork Sirloin. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less iron than Smithfield – Peppercorn & Garlic Pork Sirloin, and more calcium than Smithfield – Peppercorn & Garlic Pork Sirloin. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less protein than Smithfield – Peppercorn & Garlic Pork Sirloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn, read related food calories, and a nutrition guide.