Schwan’s – Alaskan Salmon Fillet is a Schwan’s type of food with 4 oz serving size that provides 120 calories. Schwan’s – Alaskan Salmon Fillet has 0% carbohydrate, and 30% fat, 70% protein in 100 gram of Schwan’s – Alaskan Salmon Fillet. Schwan’s – Alaskan Salmon Fillet nutrient values are 0 g carbohydrate, 21 g protein, and 4 g fat. Schwan’s – Alaskan Salmon Fillet has the vitamins A, and C within it. Schwan’s – Alaskan Salmon Fillet has 2 % vitamin A and 0 % vitamin C. Schwan’s – Alaskan Salmon Fillet has 180 mg sodium, 440 mg potassium, 75 mg cholesterol, and 0 g trans fat. Schwan’s – Alaskan Salmon Fillet has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Alaskan Salmon Fillet provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Schwan’s – Alaskan Salmon Fillet provides 120g of 2,000 cal by leaving 1,880 cal.
Schwan’s – Alaskan Salmon Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Alaskan Salmon Fillet provides 4g fat for total of 67g. After 1 serving of Schwan’s – Alaskan Salmon Fillet, 63g is needed for heart health. Schwan’s – Alaskan Salmon Fillet provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Schwan’s – Alaskan Salmon Fillet causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Alaskan Salmon Fillet is one of the possibilities. –g is provided by Schwan’s – Alaskan Salmon Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Alaskan Salmon Fillet leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Alaskan Salmon Fillet provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Alaskan Salmon Fillet leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Alaskan Salmon Fillet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Alaskan Salmon Fillet 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Alaskan Salmon Fillet. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Alaskan Salmon Fillet.
There are similar foods to the Schwan’s – Alaskan Salmon Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Alaskan Salmon Fillet, Alaskan Salmon Fillet, Alaskan Sockeye Salmon Fillet, Alaskan Wild Caught Salmon Fillet, and Livesmart Frozen Alaskan Salmon Fillet.
The nutrients table of the Schwan’s – Alaskan Salmon Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Alaskan Salmon Fillet |
Nutrient values for Schwan’s – Alaskan Salmon Fillet |
|---|---|
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Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
30% |
|
Protein percentage |
70% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
180 mg |
|
Potassium |
440 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Schwan’s – Alaskan Salmon Fillet?
The alternative foods for Schwan’s – Alaskan Salmon Fillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Alaskan Salmon Fillet are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Schwan’s – Alaskan Salmon Fillet because it has 120 calories, similar to Schwan’s – Alaskan Salmon Fillet. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Schwan’s – Alaskan Salmon Fillet, and similar calcium to Schwan’s – Alaskan Salmon Fillet. The Smithfield – Peppercorn & Garlic Pork Sirloin has less protein than Schwan’s – Alaskan Salmon Fillet. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Shaner’s – Chicken Breast is an alternative to Schwan’s – Alaskan Salmon Fillet because it has 120 calories, similar to Schwan’s – Alaskan Salmon Fillet. The Shaner’s – Chicken Breast has similar iron to Schwan’s – Alaskan Salmon Fillet, and less calcium than Schwan’s – Alaskan Salmon Fillet. The Shaner’s – Chicken Breast has less protein than Schwan’s – Alaskan Salmon Fillet. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Schwan’s – Alaskan Salmon Fillet because it has 120 calories, similar to Schwan’s – Alaskan Salmon Fillet. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has similar iron to Schwan’s – Alaskan Salmon Fillet, and less calcium than Schwan’s – Alaskan Salmon Fillet. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than Schwan’s – Alaskan Salmon Fillet. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Schwan’s – Alaskan Salmon Fillet because it has 120 calories, similar to Schwan’s – Alaskan Salmon Fillet. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Schwan’s – Alaskan Salmon Fillet, and similar calcium to Schwan’s – Alaskan Salmon Fillet. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Schwan’s – Alaskan Salmon Fillet. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn is an alternative to Schwan’s – Alaskan Salmon Fillet because it has 120 calories, similar to Schwan’s – Alaskan Salmon Fillet. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less iron than Schwan’s – Alaskan Salmon Fillet, and more calcium than Schwan’s – Alaskan Salmon Fillet. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less protein than Schwan’s – Alaskan Salmon Fillet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn, read related food calories, and a nutrition guide.