The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is a Prairie Fresh Extra Lean Tenderloin type of food with 4 oz serving size that provides 120 calories. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has 4% carbohydrate, and 16% fat, 81% protein in 100 gram of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin nutrient values are 1 g carbohydrate, 23 g protein, and 2 g fat. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has the vitamins A, and C within it. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has 0 % vitamin A and 0 % vitamin C. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has 60 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has 0 g dietary fiber, and 0 g sugar. 1 serving of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin provides 120g of 2,000 cal by leaving 1,880 cal.

 

Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin provides 2g fat for total of 67g. After 1 serving of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, 65g is needed for heart health. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is one of the possibilities. 1g is provided by Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin leaves 249g carbohydrates for low-carb dieting. 1 serving of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin provides –g sugar for daily 75g sugar intake. 1 serving of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin leaves 75g sugar for daily intake threshold of sugar. Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin.

 

There are similar foods to the Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Pork Tenderloin, Extra lean pork tenderloin, pork tenderloin extra lean, Extra Lean Pork Tenderloin, and tenderloin.

 

The nutrients table of the Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin	Nutrient values for Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin
Serving size	4 oz
Calories	120
Carbs percentage	4%
Fat percentage	16%
Protein percentage	81%
Carbs	1 g
Dietary fiber	0 g
Sugar	0 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	23 g
Sodium	60 mg
Potassium	0 mg
Cholesterol	45 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the alternative foods for Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin?

The alternative foods for Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin are listed below.

1. Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin because it has 120 calories, similar to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, and more calcium than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Smithfield – Peppercorn & Garlic Pork Sirloin has less protein than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.

2. Shaner’s – Chicken Breast is an alternative to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin because it has 120 calories, similar to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Shaner’s – Chicken Breast has similar iron to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, and similar calcium to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Shaner’s – Chicken Breast has less protein than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.

3. Schwan’s – Alaskan Salmon Fillet is an alternative to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin because it has 120 calories, similar to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Schwan’s – Alaskan Salmon Fillet has similar iron to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, and more calcium than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Schwan’s – Alaskan Salmon Fillet has less protein than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.

4. Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin because it has 120 calories, similar to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, and more calcium than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.

5. UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn is an alternative to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin because it has 120 calories, similar to Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less iron than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, and more calcium than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less protein than Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn, read related food calories, and a nutrition guide.