Stouffers – Creamy Shrimp Scampi is a Stouffers type of food with 1 package serving size that provides 350 calories. Stouffers – Creamy Shrimp Scampi has 49% carbohydrate, and 31% fat, 20% protein in 100 gram of Stouffers – Creamy Shrimp Scampi. Stouffers – Creamy Shrimp Scampi nutrient values are 42 g carbohydrate, 17 g protein, and 12 g fat. Stouffers – Creamy Shrimp Scampi has the vitamins A, and C within it. Stouffers – Creamy Shrimp Scampi has 70 % vitamin A and 35 % vitamin C. Stouffers – Creamy Shrimp Scampi has 790 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Stouffers – Creamy Shrimp Scampi has 5 g dietary fiber, and 6 g sugar. 1 serving of Stouffers – Creamy Shrimp Scampi provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Creamy Shrimp Scampi provides 350g of 2,000 cal by leaving 1,650 cal.
Stouffers – Creamy Shrimp Scampi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Creamy Shrimp Scampi provides 12g fat for total of 67g. After 1 serving of Stouffers – Creamy Shrimp Scampi, 55g is needed for heart health. Stouffers – Creamy Shrimp Scampi provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Stouffers – Creamy Shrimp Scampi causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Creamy Shrimp Scampi is one of the possibilities. 42g is provided by Stouffers – Creamy Shrimp Scampi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Creamy Shrimp Scampi leaves 208g carbohydrates for low-carb dieting. 1 serving of Stouffers – Creamy Shrimp Scampi provides 6g sugar for daily 75g sugar intake. 1 serving of Stouffers – Creamy Shrimp Scampi leaves 69g sugar for daily intake threshold of sugar. Stouffers – Creamy Shrimp Scampi provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stouffers – Creamy Shrimp Scampi 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Creamy Shrimp Scampi. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Creamy Shrimp Scampi.
There are similar foods to the Stouffers – Creamy Shrimp Scampi in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Shrimp Scampi, Creamy Shrimp Scampi, Shrimp Scampi, Creamy Shrimp Scampi With Linguini, and Shrimp Scampi.
The nutrients table of the Stouffers – Creamy Shrimp Scampi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Creamy Shrimp Scampi |
Nutrient values for Stouffers – Creamy Shrimp Scampi |
|---|---|
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Serving size |
1 package |
|
Calories |
350 |
|
Carbs percentage |
49% |
|
Fat percentage |
31% |
|
Protein percentage |
20% |
|
Carbs |
42 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
35 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Stouffers – Creamy Shrimp Scampi?
The alternative foods for Stouffers – Creamy Shrimp Scampi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Creamy Shrimp Scampi are listed below.
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AVI – Cheese Chunks is an alternative to Stouffers – Creamy Shrimp Scampi because it has 350 calories, similar to Stouffers – Creamy Shrimp Scampi. The AVI – Cheese Chunks has less iron than Stouffers – Creamy Shrimp Scampi, and more calcium than Stouffers – Creamy Shrimp Scampi. The AVI – Cheese Chunks has more protein than Stouffers – Creamy Shrimp Scampi. To learn more about AVI – Cheese Chunks, read related food calories, and a nutrition guide.
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Ham & Cheddar Lunchable – Ham & Cheddar is an alternative to Stouffers – Creamy Shrimp Scampi because it has 350 calories, similar to Stouffers – Creamy Shrimp Scampi. The Ham & Cheddar Lunchable – Ham & Cheddar has similar iron to Stouffers – Creamy Shrimp Scampi, and similar calcium to Stouffers – Creamy Shrimp Scampi. The Ham & Cheddar Lunchable – Ham & Cheddar has less protein than Stouffers – Creamy Shrimp Scampi. To learn more about Ham & Cheddar Lunchable – Ham & Cheddar, read related food calories, and a nutrition guide.
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Lean Cuisine – Five Cheese Lasagna is an alternative to Stouffers – Creamy Shrimp Scampi because it has 350 calories, similar to Stouffers – Creamy Shrimp Scampi. The Lean Cuisine – Five Cheese Lasagna has similar iron to Stouffers – Creamy Shrimp Scampi, and more calcium than Stouffers – Creamy Shrimp Scampi. The Lean Cuisine – Five Cheese Lasagna has more protein than Stouffers – Creamy Shrimp Scampi. To learn more about Lean Cuisine – Five Cheese Lasagna, read related food calories, and a nutrition guide.
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Chili’s – Nacho Potatoes with Beef & Bacon is an alternative to Stouffers – Creamy Shrimp Scampi because it has 350 calories, similar to Stouffers – Creamy Shrimp Scampi. The Chili’s – Nacho Potatoes with Beef & Bacon has more iron than Stouffers – Creamy Shrimp Scampi, and similar calcium to Stouffers – Creamy Shrimp Scampi. The Chili’s – Nacho Potatoes with Beef & Bacon has less protein than Stouffers – Creamy Shrimp Scampi. To learn more about Chili’s – Nacho Potatoes with Beef & Bacon, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Relleno is an alternative to Stouffers – Creamy Shrimp Scampi because it has 350 calories, similar to Stouffers – Creamy Shrimp Scampi. The Trader Joe’s – Chili Relleno has more iron than Stouffers – Creamy Shrimp Scampi, and more calcium than Stouffers – Creamy Shrimp Scampi. The Trader Joe’s – Chili Relleno has more protein than Stouffers – Creamy Shrimp Scampi. To learn more about Trader Joe’s – Chili Relleno, read related food calories, and a nutrition guide.