Trader Joe’s – Chili Relleno is a Trader Joe’s type of food with 1 package serving size that provides 350 calories. Trader Joe’s – Chili Relleno has 30% carbohydrate, and 45% fat, 25% protein in 100 gram of Trader Joe’s – Chili Relleno. Trader Joe’s – Chili Relleno nutrient values are 27 g carbohydrate, 22 g protein, and 18 g fat. Trader Joe’s – Chili Relleno has the vitamins A, and C within it. Trader Joe’s – Chili Relleno has 50 % vitamin A and 440 % vitamin C. Trader Joe’s – Chili Relleno has 1160 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chili Relleno has 4 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – Chili Relleno provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Trader Joe’s – Chili Relleno provides 350g of 2,000 cal by leaving 1,650 cal.
Trader Joe’s – Chili Relleno and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chili Relleno provides 18g fat for total of 67g. After 1 serving of Trader Joe’s – Chili Relleno, 49g is needed for heart health. Trader Joe’s – Chili Relleno provides 1,160g for 2,300g by leaving 1,140g for daily sodium intake. Trader Joe’s – Chili Relleno causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chili Relleno is one of the possibilities. 27g is provided by Trader Joe’s – Chili Relleno for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chili Relleno leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chili Relleno provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chili Relleno leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – Chili Relleno provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chili Relleno 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chili Relleno. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chili Relleno.
There are similar foods to the Trader Joe’s – Chili Relleno in terms of nutrition, daily intake amount, and calorie amount. These are Chili Relleno, Chile Relleno, Chile Relleno, Chile Relleno, and Frozen Chile Relleno.
The nutrients table of the Trader Joe’s – Chili Relleno with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chili Relleno |
Nutrient values for Trader Joe’s – Chili Relleno |
|---|---|
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Serving size |
1 package |
|
Calories |
350 |
|
Carbs percentage |
30% |
|
Fat percentage |
45% |
|
Protein percentage |
25% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
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Fat |
18 g |
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Saturated |
11 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
22 g |
|
Sodium |
1160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
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Vitamin a |
50 % |
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Vitamin c |
440 % |
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Calcium |
45 % |
|
Iron |
20 % |
What are the alternative foods for Trader Joe’s – Chili Relleno?
The alternative foods for Trader Joe’s – Chili Relleno involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chili Relleno are listed below.
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AVI – Cheese Chunks is an alternative to Trader Joe’s – Chili Relleno because it has 350 calories, similar to Trader Joe’s – Chili Relleno. The AVI – Cheese Chunks has less iron than Trader Joe’s – Chili Relleno, and more calcium than Trader Joe’s – Chili Relleno. The AVI – Cheese Chunks has less protein than Trader Joe’s – Chili Relleno. To learn more about AVI – Cheese Chunks, read related food calories, and a nutrition guide.
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Ham & Cheddar Lunchable – Ham & Cheddar is an alternative to Trader Joe’s – Chili Relleno because it has 350 calories, similar to Trader Joe’s – Chili Relleno. The Ham & Cheddar Lunchable – Ham & Cheddar has less iron than Trader Joe’s – Chili Relleno, and less calcium than Trader Joe’s – Chili Relleno. The Ham & Cheddar Lunchable – Ham & Cheddar has less protein than Trader Joe’s – Chili Relleno. To learn more about Ham & Cheddar Lunchable – Ham & Cheddar, read related food calories, and a nutrition guide.
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Lean Cuisine – Five Cheese Lasagna is an alternative to Trader Joe’s – Chili Relleno because it has 350 calories, similar to Trader Joe’s – Chili Relleno. The Lean Cuisine – Five Cheese Lasagna has less iron than Trader Joe’s – Chili Relleno, and less calcium than Trader Joe’s – Chili Relleno. The Lean Cuisine – Five Cheese Lasagna has less protein than Trader Joe’s – Chili Relleno. To learn more about Lean Cuisine – Five Cheese Lasagna, read related food calories, and a nutrition guide.
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Stouffers – Creamy Shrimp Scampi is an alternative to Trader Joe’s – Chili Relleno because it has 350 calories, similar to Trader Joe’s – Chili Relleno. The Stouffers – Creamy Shrimp Scampi has less iron than Trader Joe’s – Chili Relleno, and less calcium than Trader Joe’s – Chili Relleno. The Stouffers – Creamy Shrimp Scampi has less protein than Trader Joe’s – Chili Relleno. To learn more about Stouffers – Creamy Shrimp Scampi, read related food calories, and a nutrition guide.
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Chili’s – Nacho Potatoes with Beef & Bacon is an alternative to Trader Joe’s – Chili Relleno because it has 350 calories, similar to Trader Joe’s – Chili Relleno. The Chili’s – Nacho Potatoes with Beef & Bacon has less iron than Trader Joe’s – Chili Relleno, and less calcium than Trader Joe’s – Chili Relleno. The Chili’s – Nacho Potatoes with Beef & Bacon has less protein than Trader Joe’s – Chili Relleno. To learn more about Chili’s – Nacho Potatoes with Beef & Bacon, read related food calories, and a nutrition guide.