Carbs – 1gr is a Carbs type of food with 1 gr serving size that provides 4 calories. Carbs – 1gr has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Carbs – 1gr. Carbs – 1gr nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Carbs – 1gr has the vitamins A, and C within it. Carbs – 1gr has 0 % vitamin A and 0 % vitamin C. Carbs – 1gr has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carbs – 1gr has 0 g dietary fiber, and 0 g sugar. 1 serving of Carbs – 1gr provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carbs – 1gr provides 4g of 2,000 cal by leaving 1,996 cal.
Carbs – 1gr and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carbs – 1gr provides –g fat for total of 67g. After 1 serving of Carbs – 1gr, 67g is needed for heart health. Carbs – 1gr provides –g for 2,300g by leaving 2,300g for daily sodium intake. Carbs – 1gr causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carbs – 1gr is one of the possibilities. 1g is provided by Carbs – 1gr for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carbs – 1gr leaves 249g carbohydrates for low-carb dieting. 1 serving of Carbs – 1gr provides –g sugar for daily 75g sugar intake. 1 serving of Carbs – 1gr leaves 75g sugar for daily intake threshold of sugar. Carbs – 1gr provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carbs – 1gr 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carbs – 1gr. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Carbs – 1gr.
There are similar foods to the Carbs – 1gr in terms of nutrition, daily intake amount, and calorie amount. These are Carbs, 1gr, 1gr, 1gr, and 1gr.
The nutrients table of the Carbs – 1gr with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carbs – 1gr |
Nutrient values for Carbs – 1gr |
|---|---|
|
Serving size |
1 gr |
|
Calories |
4 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carbs – 1gr?
The alternative foods for Carbs – 1gr involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carbs – 1gr are listed below.
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Protein – Food is an alternative to Carbs – 1gr because it has 4 calories, similar to Carbs – 1gr. The Protein – Food has similar iron to Carbs – 1gr, and similar calcium to Carbs – 1gr. The Protein – Food has more protein than Carbs – 1gr. To learn more about Protein – Food, read related food calories, and a nutrition guide.