Protein Bar – Zone Perfect Chocolate Peanut Butter is a Protein Bar type of food with 1 bar serving size that provides 210 calories. Protein Bar – Zone Perfect Chocolate Peanut Butter has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Protein Bar – Zone Perfect Chocolate Peanut Butter. Protein Bar – Zone Perfect Chocolate Peanut Butter nutrient values are 24 g carbohydrate, 14 g protein, and 7 g fat. Protein Bar – Zone Perfect Chocolate Peanut Butter has the vitamins A, and C within it. Protein Bar – Zone Perfect Chocolate Peanut Butter has 35 % vitamin A and 50 % vitamin C. Protein Bar – Zone Perfect Chocolate Peanut Butter has 270 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. Protein Bar – Zone Perfect Chocolate Peanut Butter has 3 g dietary fiber, and 15 g sugar. 1 serving of Protein Bar – Zone Perfect Chocolate Peanut Butter provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Protein Bar – Zone Perfect Chocolate Peanut Butter provides 210g of 2,000 cal by leaving 1,790 cal.
Protein Bar – Zone Perfect Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Bar – Zone Perfect Chocolate Peanut Butter provides 7g fat for total of 67g. After 1 serving of Protein Bar – Zone Perfect Chocolate Peanut Butter, 60g is needed for heart health. Protein Bar – Zone Perfect Chocolate Peanut Butter provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Protein Bar – Zone Perfect Chocolate Peanut Butter causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Protein Bar – Zone Perfect Chocolate Peanut Butter is one of the possibilities. 24g is provided by Protein Bar – Zone Perfect Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Bar – Zone Perfect Chocolate Peanut Butter leaves 226g carbohydrates for low-carb dieting. 1 serving of Protein Bar – Zone Perfect Chocolate Peanut Butter provides 15g sugar for daily 75g sugar intake. 1 serving of Protein Bar – Zone Perfect Chocolate Peanut Butter leaves 60g sugar for daily intake threshold of sugar. Protein Bar – Zone Perfect Chocolate Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Protein Bar – Zone Perfect Chocolate Peanut Butter 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Bar – Zone Perfect Chocolate Peanut Butter. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Protein Bar – Zone Perfect Chocolate Peanut Butter.
There are similar foods to the Protein Bar – Zone Perfect Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Butter Bar, chocolate peanut butter protein bar, Protein Bar – White Chocolate Peanut Butter, Kidz Zone Perfect Peanut Butter Chocolate Chip Bar, and Chocolate Peanut Butter.
The nutrients table of the Protein Bar – Zone Perfect Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein Bar – Zone Perfect Chocolate Peanut Butter |
Nutrient values for Protein Bar – Zone Perfect Chocolate Peanut Butter |
|---|---|
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Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
270 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Protein Bar – Zone Perfect Chocolate Peanut Butter?
The alternative foods for Protein Bar – Zone Perfect Chocolate Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Bar – Zone Perfect Chocolate Peanut Butter are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Protein Bar – Zone Perfect Chocolate Peanut Butter because it has 210 calories, similar to Protein Bar – Zone Perfect Chocolate Peanut Butter. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to Protein Bar – Zone Perfect Chocolate Peanut Butter, and similar calcium to Protein Bar – Zone Perfect Chocolate Peanut Butter. The Zone nutrition bar – Chocolate Mint Zone Bar has similar protein to Protein Bar – Zone Perfect Chocolate Peanut Butter. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Protein Bar – Zone Perfect Chocolate Peanut Butter because it has 210 calories, similar to Protein Bar – Zone Perfect Chocolate Peanut Butter. The Power Bar – Vanilla has less iron than Protein Bar – Zone Perfect Chocolate Peanut Butter, and less calcium than Protein Bar – Zone Perfect Chocolate Peanut Butter. The Power Bar – Vanilla has more protein than Protein Bar – Zone Perfect Chocolate Peanut Butter. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Protein Bar – Zone Perfect Chocolate Peanut Butter because it has 210 calories, similar to Protein Bar – Zone Perfect Chocolate Peanut Butter. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Protein Bar – Zone Perfect Chocolate Peanut Butter, and less calcium than Protein Bar – Zone Perfect Chocolate Peanut Butter. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Protein Bar – Zone Perfect Chocolate Peanut Butter. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Protein Bar – Zone Perfect Chocolate Peanut Butter because it has 210 calories, similar to Protein Bar – Zone Perfect Chocolate Peanut Butter. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Protein Bar – Zone Perfect Chocolate Peanut Butter, and less calcium than Protein Bar – Zone Perfect Chocolate Peanut Butter. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Protein Bar – Zone Perfect Chocolate Peanut Butter. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Protein Bar – Zone Perfect Chocolate Peanut Butter because it has 210 calories, similar to Protein Bar – Zone Perfect Chocolate Peanut Butter. The Dove – Cookies and Cream has less iron than Protein Bar – Zone Perfect Chocolate Peanut Butter, and less calcium than Protein Bar – Zone Perfect Chocolate Peanut Butter. The Dove – Cookies and Cream has less protein than Protein Bar – Zone Perfect Chocolate Peanut Butter. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.