Luna Bar Chocolate Peppermint Stick – Nutrition Bar is a Luna Bar Chocolate Peppermint Stick type of food with 1 Bar serving size that provides 180 calories. Luna Bar Chocolate Peppermint Stick – Nutrition Bar has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of Luna Bar Chocolate Peppermint Stick – Nutrition Bar. Luna Bar Chocolate Peppermint Stick – Nutrition Bar nutrient values are 28 g carbohydrate, 8 g protein, and 5 g fat. Luna Bar Chocolate Peppermint Stick – Nutrition Bar has the vitamins A, and C within it. Luna Bar Chocolate Peppermint Stick – Nutrition Bar has 20 % vitamin A and 20 % vitamin C. Luna Bar Chocolate Peppermint Stick – Nutrition Bar has 120 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Bar Chocolate Peppermint Stick – Nutrition Bar has 4 g dietary fiber, and 12 g sugar. 1 serving of Luna Bar Chocolate Peppermint Stick – Nutrition Bar provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Luna Bar Chocolate Peppermint Stick – Nutrition Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Luna Bar Chocolate Peppermint Stick – Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Bar Chocolate Peppermint Stick – Nutrition Bar provides 5g fat for total of 67g. After 1 serving of Luna Bar Chocolate Peppermint Stick – Nutrition Bar, 62g is needed for heart health. Luna Bar Chocolate Peppermint Stick – Nutrition Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Luna Bar Chocolate Peppermint Stick – Nutrition Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Bar Chocolate Peppermint Stick – Nutrition Bar is one of the possibilities. 28g is provided by Luna Bar Chocolate Peppermint Stick – Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Bar Chocolate Peppermint Stick – Nutrition Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Luna Bar Chocolate Peppermint Stick – Nutrition Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Luna Bar Chocolate Peppermint Stick – Nutrition Bar leaves 63g sugar for daily intake threshold of sugar. Luna Bar Chocolate Peppermint Stick – Nutrition Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Luna Bar Chocolate Peppermint Stick – Nutrition Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Bar Chocolate Peppermint Stick – Nutrition Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna Bar Chocolate Peppermint Stick – Nutrition Bar.
There are similar foods to the Luna Bar Chocolate Peppermint Stick – Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar, Chocolate Peppermint Stick, Nutrition Bar, Chocolate Peppermint Stick Nutrition Bar, Nutrition Bar, Chocolate Peppermint Stick, and Chocolate Peppermint Stick Luna Bar.
The nutrients table of the Luna Bar Chocolate Peppermint Stick – Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna Bar Chocolate Peppermint Stick – Nutrition Bar |
Nutrient values for Luna Bar Chocolate Peppermint Stick – Nutrition Bar |
|---|---|
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Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
|
Protein percentage |
17% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
35 % |
|
Iron |
30 % |
What are the alternative foods for Luna Bar Chocolate Peppermint Stick – Nutrition Bar?
The alternative foods for Luna Bar Chocolate Peppermint Stick – Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna Bar Chocolate Peppermint Stick – Nutrition Bar are listed below.
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Zone Bar – Cookie Dough is an alternative to Luna Bar Chocolate Peppermint Stick – Nutrition Bar because it has 180 calories, similar to Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Zone Bar – Cookie Dough has less iron than Luna Bar Chocolate Peppermint Stick – Nutrition Bar, and less calcium than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Zone Bar – Cookie Dough has more protein than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Great Value – Sweet &salty Chewy Granola Bar is an alternative to Luna Bar Chocolate Peppermint Stick – Nutrition Bar because it has 180 calories, similar to Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Great Value – Sweet &salty Chewy Granola Bar has less iron than Luna Bar Chocolate Peppermint Stick – Nutrition Bar, and less calcium than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Great Value – Sweet &salty Chewy Granola Bar has less protein than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
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Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Luna Bar Chocolate Peppermint Stick – Nutrition Bar because it has 180 calories, similar to Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less iron than Luna Bar Chocolate Peppermint Stick – Nutrition Bar, and less calcium than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more protein than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Evolution – Harvest Almond Cocoa Snack Bar is an alternative to Luna Bar Chocolate Peppermint Stick – Nutrition Bar because it has 180 calories, similar to Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Evolution – Harvest Almond Cocoa Snack Bar has less iron than Luna Bar Chocolate Peppermint Stick – Nutrition Bar, and less calcium than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Evolution – Harvest Almond Cocoa Snack Bar has less protein than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.
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Smart for Life Protein Bar – Green Tea is an alternative to Luna Bar Chocolate Peppermint Stick – Nutrition Bar because it has 180 calories, similar to Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Smart for Life Protein Bar – Green Tea has less iron than Luna Bar Chocolate Peppermint Stick – Nutrition Bar, and less calcium than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. The Smart for Life Protein Bar – Green Tea has more protein than Luna Bar Chocolate Peppermint Stick – Nutrition Bar. To learn more about Smart for Life Protein Bar – Green Tea, read related food calories, and a nutrition guide.