Evolution – Harvest Almond Cocoa Snack Bar is a Evolution type of food with 1 Bar serving size that provides 180 calories. Evolution – Harvest Almond Cocoa Snack Bar has 43% carbohydrate, and 46% fat, 10% protein in 100 gram of Evolution – Harvest Almond Cocoa Snack Bar. Evolution – Harvest Almond Cocoa Snack Bar nutrient values are 21 g carbohydrate, 5 g protein, and 10 g fat. Evolution – Harvest Almond Cocoa Snack Bar has the vitamins A, and C within it. Evolution – Harvest Almond Cocoa Snack Bar has 0 % vitamin A and 0 % vitamin C. Evolution – Harvest Almond Cocoa Snack Bar has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Evolution – Harvest Almond Cocoa Snack Bar has 4 g dietary fiber, and 9 g sugar. 1 serving of Evolution – Harvest Almond Cocoa Snack Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Evolution – Harvest Almond Cocoa Snack Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Evolution – Harvest Almond Cocoa Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Evolution – Harvest Almond Cocoa Snack Bar provides 10g fat for total of 67g. After 1 serving of Evolution – Harvest Almond Cocoa Snack Bar, 57g is needed for heart health. Evolution – Harvest Almond Cocoa Snack Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Evolution – Harvest Almond Cocoa Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Evolution – Harvest Almond Cocoa Snack Bar is one of the possibilities. 21g is provided by Evolution – Harvest Almond Cocoa Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Evolution – Harvest Almond Cocoa Snack Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Evolution – Harvest Almond Cocoa Snack Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Evolution – Harvest Almond Cocoa Snack Bar leaves 66g sugar for daily intake threshold of sugar. Evolution – Harvest Almond Cocoa Snack Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Evolution – Harvest Almond Cocoa Snack Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Evolution – Harvest Almond Cocoa Snack Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Evolution – Harvest Almond Cocoa Snack Bar.
There are similar foods to the Evolution – Harvest Almond Cocoa Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Almond Cocoa Snack Bar, Almond Cocoa Harvest Bar, Almond Cocoa Bar, Almond Cocoa Harvest Bar, and Almond Cocoa.
The nutrients table of the Evolution – Harvest Almond Cocoa Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Evolution – Harvest Almond Cocoa Snack Bar |
Nutrient values for Evolution – Harvest Almond Cocoa Snack Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
43% |
|
Fat percentage |
46% |
|
Protein percentage |
10% |
|
Carbs |
21 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Evolution – Harvest Almond Cocoa Snack Bar?
The alternative foods for Evolution – Harvest Almond Cocoa Snack Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Evolution – Harvest Almond Cocoa Snack Bar are listed below.
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Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to Evolution – Harvest Almond Cocoa Snack Bar because it has 180 calories, similar to Evolution – Harvest Almond Cocoa Snack Bar. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than Evolution – Harvest Almond Cocoa Snack Bar, and more calcium than Evolution – Harvest Almond Cocoa Snack Bar. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more protein than Evolution – Harvest Almond Cocoa Snack Bar. To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
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Zone Bar – Cookie Dough is an alternative to Evolution – Harvest Almond Cocoa Snack Bar because it has 180 calories, similar to Evolution – Harvest Almond Cocoa Snack Bar. The Zone Bar – Cookie Dough has less iron than Evolution – Harvest Almond Cocoa Snack Bar, and more calcium than Evolution – Harvest Almond Cocoa Snack Bar. The Zone Bar – Cookie Dough has more protein than Evolution – Harvest Almond Cocoa Snack Bar. To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Great Value – Sweet &salty Chewy Granola Bar is an alternative to Evolution – Harvest Almond Cocoa Snack Bar because it has 180 calories, similar to Evolution – Harvest Almond Cocoa Snack Bar. The Great Value – Sweet &salty Chewy Granola Bar has less iron than Evolution – Harvest Almond Cocoa Snack Bar, and less calcium than Evolution – Harvest Almond Cocoa Snack Bar. The Great Value – Sweet &salty Chewy Granola Bar has similar protein to Evolution – Harvest Almond Cocoa Snack Bar. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
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Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Evolution – Harvest Almond Cocoa Snack Bar because it has 180 calories, similar to Evolution – Harvest Almond Cocoa Snack Bar. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more iron than Evolution – Harvest Almond Cocoa Snack Bar, and more calcium than Evolution – Harvest Almond Cocoa Snack Bar. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more protein than Evolution – Harvest Almond Cocoa Snack Bar. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Smart for Life Protein Bar – Green Tea is an alternative to Evolution – Harvest Almond Cocoa Snack Bar because it has 180 calories, similar to Evolution – Harvest Almond Cocoa Snack Bar. The Smart for Life Protein Bar – Green Tea has more iron than Evolution – Harvest Almond Cocoa Snack Bar, and more calcium than Evolution – Harvest Almond Cocoa Snack Bar. The Smart for Life Protein Bar – Green Tea has more protein than Evolution – Harvest Almond Cocoa Snack Bar. To learn more about Smart for Life Protein Bar – Green Tea, read related food calories, and a nutrition guide.