Smart for Life Protein Bar – Green Tea is a Smart for Life Protein Bar type of food with 1 Bar serving size that provides 180 calories. Smart for Life Protein Bar – Green Tea has 40% carbohydrate, and 20% fat, 40% protein in 100 gram of Smart for Life Protein Bar – Green Tea. Smart for Life Protein Bar – Green Tea nutrient values are 18 g carbohydrate, 18 g protein, and 4 g fat. Smart for Life Protein Bar – Green Tea has the vitamins A, and C within it. Smart for Life Protein Bar – Green Tea has 0 % vitamin A and 2 % vitamin C. Smart for Life Protein Bar – Green Tea has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart for Life Protein Bar – Green Tea has 2 g dietary fiber, and 10 g sugar. 1 serving of Smart for Life Protein Bar – Green Tea provides 20 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Smart for Life Protein Bar – Green Tea provides 180g of 2,000 cal by leaving 1,820 cal.
Smart for Life Protein Bar – Green Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart for Life Protein Bar – Green Tea provides 4g fat for total of 67g. After 1 serving of Smart for Life Protein Bar – Green Tea, 63g is needed for heart health. Smart for Life Protein Bar – Green Tea provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Smart for Life Protein Bar – Green Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart for Life Protein Bar – Green Tea is one of the possibilities. 18g is provided by Smart for Life Protein Bar – Green Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart for Life Protein Bar – Green Tea leaves 232g carbohydrates for low-carb dieting. 1 serving of Smart for Life Protein Bar – Green Tea provides 10g sugar for daily 75g sugar intake. 1 serving of Smart for Life Protein Bar – Green Tea leaves 65g sugar for daily intake threshold of sugar. Smart for Life Protein Bar – Green Tea provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart for Life Protein Bar – Green Tea 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart for Life Protein Bar – Green Tea. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smart for Life Protein Bar – Green Tea.
There are similar foods to the Smart for Life Protein Bar – Green Tea in terms of nutrition, daily intake amount, and calorie amount. These are Green Tea Protein Bar, Green Tea Protein Bar, Protein Bar – Green Tea, Protein Bar, and Protein Bar.
The nutrients table of the Smart for Life Protein Bar – Green Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart for Life Protein Bar – Green Tea |
Nutrient values for Smart for Life Protein Bar – Green Tea |
|---|---|
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Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
40% |
|
Fat percentage |
20% |
|
Protein percentage |
40% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Smart for Life Protein Bar – Green Tea?
The alternative foods for Smart for Life Protein Bar – Green Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart for Life Protein Bar – Green Tea are listed below.
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Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to Smart for Life Protein Bar – Green Tea because it has 180 calories, similar to Smart for Life Protein Bar – Green Tea. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than Smart for Life Protein Bar – Green Tea, and more calcium than Smart for Life Protein Bar – Green Tea. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has less protein than Smart for Life Protein Bar – Green Tea. To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
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Zone Bar – Cookie Dough is an alternative to Smart for Life Protein Bar – Green Tea because it has 180 calories, similar to Smart for Life Protein Bar – Green Tea. The Zone Bar – Cookie Dough has less iron than Smart for Life Protein Bar – Green Tea, and similar calcium to Smart for Life Protein Bar – Green Tea. The Zone Bar – Cookie Dough has less protein than Smart for Life Protein Bar – Green Tea. To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Great Value – Sweet &salty Chewy Granola Bar is an alternative to Smart for Life Protein Bar – Green Tea because it has 180 calories, similar to Smart for Life Protein Bar – Green Tea. The Great Value – Sweet &salty Chewy Granola Bar has less iron than Smart for Life Protein Bar – Green Tea, and less calcium than Smart for Life Protein Bar – Green Tea. The Great Value – Sweet &salty Chewy Granola Bar has less protein than Smart for Life Protein Bar – Green Tea. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
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Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Smart for Life Protein Bar – Green Tea because it has 180 calories, similar to Smart for Life Protein Bar – Green Tea. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less iron than Smart for Life Protein Bar – Green Tea, and more calcium than Smart for Life Protein Bar – Green Tea. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less protein than Smart for Life Protein Bar – Green Tea. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Evolution – Harvest Almond Cocoa Snack Bar is an alternative to Smart for Life Protein Bar – Green Tea because it has 180 calories, similar to Smart for Life Protein Bar – Green Tea. The Evolution – Harvest Almond Cocoa Snack Bar has less iron than Smart for Life Protein Bar – Green Tea, and less calcium than Smart for Life Protein Bar – Green Tea. The Evolution – Harvest Almond Cocoa Snack Bar has less protein than Smart for Life Protein Bar – Green Tea. To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.