Kellogg’s – Special K Bar Red Berry is a Kellogg’s type of food with 1 bar serving size that provides 88 calories. Kellogg’s – Special K Bar Red Berry has 85% carbohydrate, and 11% fat, 5% protein in 100 gram of Kellogg’s – Special K Bar Red Berry. Kellogg’s – Special K Bar Red Berry nutrient values are 18 g carbohydrate, 1 g protein, and 1 g fat. Kellogg’s – Special K Bar Red Berry has the vitamins A, and C within it. Kellogg’s – Special K Bar Red Berry has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K Bar Red Berry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Bar Red Berry has 0 g dietary fiber, and 9 g sugar. 1 serving of Kellogg’s – Special K Bar Red Berry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Special K Bar Red Berry provides 88g of 2,000 cal by leaving 1,912 cal.
Kellogg’s – Special K Bar Red Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Bar Red Berry provides 1g fat for total of 67g. After 1 serving of Kellogg’s – Special K Bar Red Berry, 66g is needed for heart health. Kellogg’s – Special K Bar Red Berry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Special K Bar Red Berry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K Bar Red Berry is one of the possibilities. 18g is provided by Kellogg’s – Special K Bar Red Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Bar Red Berry leaves 232g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Bar Red Berry provides 9g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Bar Red Berry leaves 66g sugar for daily intake threshold of sugar. Kellogg’s – Special K Bar Red Berry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K Bar Red Berry 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Bar Red Berry. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Bar Red Berry.
There are similar foods to the Kellogg’s – Special K Bar Red Berry in terms of nutrition, daily intake amount, and calorie amount. These are Special K Red Berry, Red Berry Cereal Bar, Special K cearl bar red berry, Special K Red Berry, and Special K Cereal Bar Red Berry.
The nutrients table of the Kellogg’s – Special K Bar Red Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Special K Bar Red Berry |
Nutrient values for Kellogg’s – Special K Bar Red Berry |
|---|---|
|
Serving size |
1 bar |
|
Calories |
88 |
|
Carbs percentage |
85% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Special K Bar Red Berry?
The alternative foods for Kellogg’s – Special K Bar Red Berry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Bar Red Berry are listed below.
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Food for health – Gluten Free Bar is an alternative to Kellogg’s – Special K Bar Red Berry because it has 88 calories, similar to Kellogg’s – Special K Bar Red Berry. The Food for health – Gluten Free Bar has similar iron to Kellogg’s – Special K Bar Red Berry, and similar calcium to Kellogg’s – Special K Bar Red Berry. The Food for health – Gluten Free Bar has similar protein to Kellogg’s – Special K Bar Red Berry. To learn more about Food for health – Gluten Free Bar, read related food calories, and a nutrition guide.
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Shapers – Crispy Caramel Bar is an alternative to Kellogg’s – Special K Bar Red Berry because it has 88 calories, similar to Kellogg’s – Special K Bar Red Berry. The Shapers – Crispy Caramel Bar has similar iron to Kellogg’s – Special K Bar Red Berry, and similar calcium to Kellogg’s – Special K Bar Red Berry. The Shapers – Crispy Caramel Bar has similar protein to Kellogg’s – Special K Bar Red Berry. To learn more about Shapers – Crispy Caramel Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Red Berry Bar is an alternative to Kellogg’s – Special K Bar Red Berry because it has 88 calories, similar to Kellogg’s – Special K Bar Red Berry. The Kellogg’s – Red Berry Bar has similar iron to Kellogg’s – Special K Bar Red Berry, and similar calcium to Kellogg’s – Special K Bar Red Berry. The Kellogg’s – Red Berry Bar has similar protein to Kellogg’s – Special K Bar Red Berry. To learn more about Kellogg’s – Red Berry Bar, read related food calories, and a nutrition guide.
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Boots – Crispy Caramel Bar is an alternative to Kellogg’s – Special K Bar Red Berry because it has 88 calories, similar to Kellogg’s – Special K Bar Red Berry. The Boots – Crispy Caramel Bar has similar iron to Kellogg’s – Special K Bar Red Berry, and similar calcium to Kellogg’s – Special K Bar Red Berry. The Boots – Crispy Caramel Bar has similar protein to Kellogg’s – Special K Bar Red Berry. To learn more about Boots – Crispy Caramel Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Caramel Cake Bar is an alternative to Kellogg’s – Special K Bar Red Berry because it has 88 calories, similar to Kellogg’s – Special K Bar Red Berry. The Weight Watchers – Caramel Cake Bar has similar iron to Kellogg’s – Special K Bar Red Berry, and similar calcium to Kellogg’s – Special K Bar Red Berry. The Weight Watchers – Caramel Cake Bar has similar protein to Kellogg’s – Special K Bar Red Berry. To learn more about Weight Watchers – Caramel Cake Bar, read related food calories, and a nutrition guide.