Kellogg’s – Red Berry Bar is a Kellogg’s type of food with 1 bar serving size that provides 88 calories. Kellogg’s – Red Berry Bar has 85% carbohydrate, and 11% fat, 5% protein in 100 gram of Kellogg’s – Red Berry Bar. Kellogg’s – Red Berry Bar nutrient values are 18 g carbohydrate, 1 g protein, and 1 g fat. Kellogg’s – Red Berry Bar has the vitamins A, and C within it. Kellogg’s – Red Berry Bar has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Red Berry Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Red Berry Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Kellogg’s – Red Berry Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Red Berry Bar provides 88g of 2,000 cal by leaving 1,912 cal.
Kellogg’s – Red Berry Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Red Berry Bar provides 1g fat for total of 67g. After 1 serving of Kellogg’s – Red Berry Bar, 66g is needed for heart health. Kellogg’s – Red Berry Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Red Berry Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Red Berry Bar is one of the possibilities. 18g is provided by Kellogg’s – Red Berry Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Red Berry Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Red Berry Bar provides –g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Red Berry Bar leaves 75g sugar for daily intake threshold of sugar. Kellogg’s – Red Berry Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Red Berry Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Red Berry Bar. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Red Berry Bar.
There are similar foods to the Kellogg’s – Red Berry Bar in terms of nutrition, daily intake amount, and calorie amount. These are Red Berry Cereal Bar, Red berry energy bar, Special K Bar Red Berry, Red Berry Cereal, and Red berry cereal bar.
The nutrients table of the Kellogg’s – Red Berry Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Red Berry Bar |
Nutrient values for Kellogg’s – Red Berry Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
88 |
|
Carbs percentage |
85% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Red Berry Bar?
The alternative foods for Kellogg’s – Red Berry Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Red Berry Bar are listed below.
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Kellogg’s – Special K Bar Red Berry is an alternative to Kellogg’s – Red Berry Bar because it has 88 calories, similar to Kellogg’s – Red Berry Bar. The Kellogg’s – Special K Bar Red Berry has similar iron to Kellogg’s – Red Berry Bar, and similar calcium to Kellogg’s – Red Berry Bar. The Kellogg’s – Special K Bar Red Berry has similar protein to Kellogg’s – Red Berry Bar. To learn more about Kellogg’s – Special K Bar Red Berry, read related food calories, and a nutrition guide.
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Food for health – Gluten Free Bar is an alternative to Kellogg’s – Red Berry Bar because it has 88 calories, similar to Kellogg’s – Red Berry Bar. The Food for health – Gluten Free Bar has similar iron to Kellogg’s – Red Berry Bar, and similar calcium to Kellogg’s – Red Berry Bar. The Food for health – Gluten Free Bar has similar protein to Kellogg’s – Red Berry Bar. To learn more about Food for health – Gluten Free Bar, read related food calories, and a nutrition guide.
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Shapers – Crispy Caramel Bar is an alternative to Kellogg’s – Red Berry Bar because it has 88 calories, similar to Kellogg’s – Red Berry Bar. The Shapers – Crispy Caramel Bar has similar iron to Kellogg’s – Red Berry Bar, and similar calcium to Kellogg’s – Red Berry Bar. The Shapers – Crispy Caramel Bar has similar protein to Kellogg’s – Red Berry Bar. To learn more about Shapers – Crispy Caramel Bar, read related food calories, and a nutrition guide.
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Boots – Crispy Caramel Bar is an alternative to Kellogg’s – Red Berry Bar because it has 88 calories, similar to Kellogg’s – Red Berry Bar. The Boots – Crispy Caramel Bar has similar iron to Kellogg’s – Red Berry Bar, and similar calcium to Kellogg’s – Red Berry Bar. The Boots – Crispy Caramel Bar has similar protein to Kellogg’s – Red Berry Bar. To learn more about Boots – Crispy Caramel Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Caramel Cake Bar is an alternative to Kellogg’s – Red Berry Bar because it has 88 calories, similar to Kellogg’s – Red Berry Bar. The Weight Watchers – Caramel Cake Bar has similar iron to Kellogg’s – Red Berry Bar, and similar calcium to Kellogg’s – Red Berry Bar. The Weight Watchers – Caramel Cake Bar has similar protein to Kellogg’s – Red Berry Bar. To learn more about Weight Watchers – Caramel Cake Bar, read related food calories, and a nutrition guide.