Morrisons – Super White Toastie is a Morrisons type of food with 1 slice serving size that provides 125 calories. Morrisons – Super White Toastie has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Morrisons – Super White Toastie. Morrisons – Super White Toastie nutrient values are 23 g carbohydrate, 4 g protein, and 0 g fat. Morrisons – Super White Toastie has the vitamins A, and C within it. Morrisons – Super White Toastie has 0 % vitamin A and 0 % vitamin C. Morrisons – Super White Toastie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Super White Toastie has 2 g dietary fiber, and 1 g sugar. 1 serving of Morrisons – Super White Toastie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Super White Toastie provides 125g of 2,000 cal by leaving 1,875 cal.
Morrisons – Super White Toastie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Super White Toastie provides –g fat for total of 67g. After 1 serving of Morrisons – Super White Toastie, 67g is needed for heart health. Morrisons – Super White Toastie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Super White Toastie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Super White Toastie is one of the possibilities. 23g is provided by Morrisons – Super White Toastie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Super White Toastie leaves 227g carbohydrates for low-carb dieting. 1 serving of Morrisons – Super White Toastie provides 1g sugar for daily 75g sugar intake. 1 serving of Morrisons – Super White Toastie leaves 74g sugar for daily intake threshold of sugar. Morrisons – Super White Toastie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morrisons – Super White Toastie 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Super White Toastie. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Super White Toastie.
There are similar foods to the Morrisons – Super White Toastie in terms of nutrition, daily intake amount, and calorie amount. These are White Super Toastie, Super Toastie Sliced White Bread*, super toastie white bread, toastie white, and White Bread (Toastie).
The nutrients table of the Morrisons – Super White Toastie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Super White Toastie |
Nutrient values for Morrisons – Super White Toastie |
|---|---|
|
Serving size |
1 slice |
|
Calories |
125 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – Super White Toastie?
The alternative foods for Morrisons – Super White Toastie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – Super White Toastie are listed below.
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Gardenia – Banana Walnut Bread is an alternative to Morrisons – Super White Toastie because it has 125 calories, similar to Morrisons – Super White Toastie. The Gardenia – Banana Walnut Bread has more iron than Morrisons – Super White Toastie, and more calcium than Morrisons – Super White Toastie. The Gardenia – Banana Walnut Bread has similar protein to Morrisons – Super White Toastie. To learn more about Gardenia – Banana Walnut Bread, read related food calories, and a nutrition guide.
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Wheatfield Bakery – Multiseed Farmhouse is an alternative to Morrisons – Super White Toastie because it has 125 calories, similar to Morrisons – Super White Toastie. The Wheatfield Bakery – Multiseed Farmhouse has similar iron to Morrisons – Super White Toastie, and similar calcium to Morrisons – Super White Toastie. The Wheatfield Bakery – Multiseed Farmhouse has more protein than Morrisons – Super White Toastie. To learn more about Wheatfield Bakery – Multiseed Farmhouse, read related food calories, and a nutrition guide.
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Waitrose – Farmhouse Batch Multigrain Bread is an alternative to Morrisons – Super White Toastie because it has 125 calories, similar to Morrisons – Super White Toastie. The Waitrose – Farmhouse Batch Multigrain Bread has similar iron to Morrisons – Super White Toastie, and similar calcium to Morrisons – Super White Toastie. The Waitrose – Farmhouse Batch Multigrain Bread has similar protein to Morrisons – Super White Toastie. To learn more about Waitrose – Farmhouse Batch Multigrain Bread, read related food calories, and a nutrition guide.
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Marks and Spencer – Oaty Bread is an alternative to Morrisons – Super White Toastie because it has 125 calories, similar to Morrisons – Super White Toastie. The Marks and Spencer – Oaty Bread has similar iron to Morrisons – Super White Toastie, and similar calcium to Morrisons – Super White Toastie. The Marks and Spencer – Oaty Bread has more protein than Morrisons – Super White Toastie. To learn more about Marks and Spencer – Oaty Bread, read related food calories, and a nutrition guide.
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M&S – Oaty Bread is an alternative to Morrisons – Super White Toastie because it has 125 calories, similar to Morrisons – Super White Toastie. The M&S – Oaty Bread has similar iron to Morrisons – Super White Toastie, and similar calcium to Morrisons – Super White Toastie. The M&S – Oaty Bread has more protein than Morrisons – Super White Toastie. To learn more about M&S – Oaty Bread, read related food calories, and a nutrition guide.