Mcdonald’s – Caesar Salad with Grilled Chicken is a Mcdonald’s type of food with 3 cups serving size that provides 190 calories. Mcdonald’s – Caesar Salad with Grilled Chicken has 21% carbohydrate, and 23% fat, 56% protein in 100 gram of Mcdonald’s – Caesar Salad with Grilled Chicken. Mcdonald’s – Caesar Salad with Grilled Chicken nutrient values are 10 g carbohydrate, 27 g protein, and 5 g fat. Mcdonald’s – Caesar Salad with Grilled Chicken has the vitamins A, and C within it. Mcdonald’s – Caesar Salad with Grilled Chicken has 160 % vitamin A and 35 % vitamin C. Mcdonald’s – Caesar Salad with Grilled Chicken has 580 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Mcdonald’s – Caesar Salad with Grilled Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Caesar Salad with Grilled Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Caesar Salad with Grilled Chicken provides 190g of 2,000 cal by leaving 1,810 cal.
Mcdonald’s – Caesar Salad with Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Caesar Salad with Grilled Chicken provides 5g fat for total of 67g. After 1 serving of Mcdonald’s – Caesar Salad with Grilled Chicken, 62g is needed for heart health. Mcdonald’s – Caesar Salad with Grilled Chicken provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Mcdonald’s – Caesar Salad with Grilled Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Caesar Salad with Grilled Chicken is one of the possibilities. 10g is provided by Mcdonald’s – Caesar Salad with Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Caesar Salad with Grilled Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Caesar Salad with Grilled Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Caesar Salad with Grilled Chicken leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Caesar Salad with Grilled Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Caesar Salad with Grilled Chicken 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Caesar Salad with Grilled Chicken. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Caesar Salad with Grilled Chicken.
There are similar foods to the Mcdonald’s – Caesar Salad with Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Caesar Salad, Caesar Salad With Grilled Chicken (Deutschland), Mcdonald’s, Premium Caesar Salad With Grilled Chicken, and Grilled Chicken Caesar Salad.
The nutrients table of the Mcdonald’s – Caesar Salad with Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Caesar Salad with Grilled Chicken |
Nutrient values for Mcdonald’s – Caesar Salad with Grilled Chicken |
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Serving size |
3 cups |
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Calories |
190 |
|
Carbs percentage |
21% |
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Fat percentage |
23% |
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Protein percentage |
56% |
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Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
70 mg |
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Vitamin a |
160 % |
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Vitamin c |
35 % |
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Calcium |
20 % |
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Iron |
10 % |
What are the alternative foods for Mcdonald’s – Caesar Salad with Grilled Chicken?
The alternative foods for Mcdonald’s – Caesar Salad with Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Caesar Salad with Grilled Chicken are listed below.
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Walmart salad – Chef Salad is an alternative to Mcdonald’s – Caesar Salad with Grilled Chicken because it has 190 calories, similar to Mcdonald’s – Caesar Salad with Grilled Chicken. The Walmart salad – Chef Salad has less iron than Mcdonald’s – Caesar Salad with Grilled Chicken, and less calcium than Mcdonald’s – Caesar Salad with Grilled Chicken. The Walmart salad – Chef Salad has less protein than Mcdonald’s – Caesar Salad with Grilled Chicken. To learn more about Walmart salad – Chef Salad, read related food calories, and a nutrition guide.
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Mr Noodles – Soup is an alternative to Mcdonald’s – Caesar Salad with Grilled Chicken because it has 190 calories, similar to Mcdonald’s – Caesar Salad with Grilled Chicken. The Mr Noodles – Soup has less iron than Mcdonald’s – Caesar Salad with Grilled Chicken, and less calcium than Mcdonald’s – Caesar Salad with Grilled Chicken. The Mr Noodles – Soup has less protein than Mcdonald’s – Caesar Salad with Grilled Chicken. To learn more about Mr Noodles – Soup, read related food calories, and a nutrition guide.