Amy’s – Cheese Enchilada Meal is a Amy’s type of food with 1 entree serving size that provides 370 calories. Amy’s – Cheese Enchilada Meal has 45% carbohydrate, and 37% fat, 19% protein in 100 gram of Amy’s – Cheese Enchilada Meal. Amy’s – Cheese Enchilada Meal nutrient values are 41 g carbohydrate, 17 g protein, and 15 g fat. Amy’s – Cheese Enchilada Meal has the vitamins A, and C within it. Amy’s – Cheese Enchilada Meal has 20 % vitamin A and 18 % vitamin C. Amy’s – Cheese Enchilada Meal has 680 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Amy’s – Cheese Enchilada Meal has 9 g dietary fiber, and 6 g sugar. 1 serving of Amy’s – Cheese Enchilada Meal provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Amy’s – Cheese Enchilada Meal provides 370g of 2,000 cal by leaving 1,630 cal.
Amy’s – Cheese Enchilada Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Cheese Enchilada Meal provides 15g fat for total of 67g. After 1 serving of Amy’s – Cheese Enchilada Meal, 52g is needed for heart health. Amy’s – Cheese Enchilada Meal provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Cheese Enchilada Meal causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Cheese Enchilada Meal is one of the possibilities. 41g is provided by Amy’s – Cheese Enchilada Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Cheese Enchilada Meal leaves 209g carbohydrates for low-carb dieting. 1 serving of Amy’s – Cheese Enchilada Meal provides 6g sugar for daily 75g sugar intake. 1 serving of Amy’s – Cheese Enchilada Meal leaves 69g sugar for daily intake threshold of sugar. Amy’s – Cheese Enchilada Meal provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Amy’s – Cheese Enchilada Meal 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Cheese Enchilada Meal. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Cheese Enchilada Meal.
There are similar foods to the Amy’s – Cheese Enchilada Meal in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada, Cheese Whole Meal (Amy’s), Cheese Enchilada Meal, Enchilada Meal, Enchilada Cheese, and Enchilada Verde Spinach & Cheese Enchilada Meal.
The nutrients table of the Amy’s – Cheese Enchilada Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Cheese Enchilada Meal |
Nutrient values for Amy’s – Cheese Enchilada Meal |
|---|---|
|
Serving size |
1 entree |
|
Calories |
370 |
|
Carbs percentage |
45% |
|
Fat percentage |
37% |
|
Protein percentage |
19% |
|
Carbs |
41 g |
|
Dietary fiber |
9 g |
|
Sugar |
6 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
18 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Cheese Enchilada Meal?
The alternative foods for Amy’s – Cheese Enchilada Meal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Cheese Enchilada Meal are listed below.
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Amy’s – Cheese Enchilada Dinner is an alternative to Amy’s – Cheese Enchilada Meal because it has 370 calories, similar to Amy’s – Cheese Enchilada Meal. The Amy’s – Cheese Enchilada Dinner has similar iron to Amy’s – Cheese Enchilada Meal, and similar calcium to Amy’s – Cheese Enchilada Meal. The Amy’s – Cheese Enchilada Dinner has similar protein to Amy’s – Cheese Enchilada Meal. To learn more about Amy’s – Cheese Enchilada Dinner, read related food calories, and a nutrition guide.
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Schwan’s – Sweet and Sour Chicken is an alternative to Amy’s – Cheese Enchilada Meal because it has 370 calories, similar to Amy’s – Cheese Enchilada Meal. The Schwan’s – Sweet and Sour Chicken has more iron than Amy’s – Cheese Enchilada Meal, and less calcium than Amy’s – Cheese Enchilada Meal. The Schwan’s – Sweet and Sour Chicken has more protein than Amy’s – Cheese Enchilada Meal. To learn more about Schwan’s – Sweet and Sour Chicken, read related food calories, and a nutrition guide.
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Amy’s – Mattar Paneer is an alternative to Amy’s – Cheese Enchilada Meal because it has 370 calories, similar to Amy’s – Cheese Enchilada Meal. The Amy’s – Mattar Paneer has similar iron to Amy’s – Cheese Enchilada Meal, and less calcium than Amy’s – Cheese Enchilada Meal. The Amy’s – Mattar Paneer has less protein than Amy’s – Cheese Enchilada Meal. To learn more about Amy’s – Mattar Paneer, read related food calories, and a nutrition guide.
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Bistro Md – Beef Stifado is an alternative to Amy’s – Cheese Enchilada Meal because it has 370 calories, similar to Amy’s – Cheese Enchilada Meal. The Bistro Md – Beef Stifado has more iron than Amy’s – Cheese Enchilada Meal, and less calcium than Amy’s – Cheese Enchilada Meal. The Bistro Md – Beef Stifado has more protein than Amy’s – Cheese Enchilada Meal. To learn more about Bistro Md – Beef Stifado, read related food calories, and a nutrition guide.