MFF – Trail Mix is a MFF type of food with 1 bag serving size that provides 210 calories. MFF – Trail Mix has 43% carbohydrate, and 48% fat, 9% protein in 100 gram of MFF – Trail Mix. MFF – Trail Mix nutrient values are 24 g carbohydrate, 5 g protein, and 12 g fat. MFF – Trail Mix has the vitamins A, and C within it. MFF – Trail Mix has 0 % vitamin A and 10 % vitamin C. MFF – Trail Mix has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. MFF – Trail Mix has 4 g dietary fiber, and 17 g sugar. 1 serving of MFF – Trail Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. MFF – Trail Mix provides 210g of 2,000 cal by leaving 1,790 cal.
MFF – Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MFF – Trail Mix provides 12g fat for total of 67g. After 1 serving of MFF – Trail Mix, 55g is needed for heart health. MFF – Trail Mix provides 25g for 2,300g by leaving 2,275g for daily sodium intake. MFF – Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with MFF – Trail Mix is one of the possibilities. 24g is provided by MFF – Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MFF – Trail Mix leaves 226g carbohydrates for low-carb dieting. 1 serving of MFF – Trail Mix provides 17g sugar for daily 75g sugar intake. 1 serving of MFF – Trail Mix leaves 58g sugar for daily intake threshold of sugar. MFF – Trail Mix provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of MFF – Trail Mix 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MFF – Trail Mix. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of MFF – Trail Mix.
There are similar foods to the MFF – Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Trail Mix, Trail Mix, Trail mix, and Trail mix.
The nutrients table of the MFF – Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
MFF – Trail Mix |
Nutrient values for MFF – Trail Mix |
|---|---|
|
Serving size |
1 bag |
|
Calories |
210 |
|
Carbs percentage |
43% |
|
Fat percentage |
48% |
|
Protein percentage |
9% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
17 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for MFF – Trail Mix?
The alternative foods for MFF – Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MFF – Trail Mix are listed below.
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Miss Vickie’s – Sea Salt Potato Chips is an alternative to MFF – Trail Mix because it has 210 calories, similar to MFF – Trail Mix. The Miss Vickie’s – Sea Salt Potato Chips has less iron than MFF – Trail Mix, and less calcium than MFF – Trail Mix. The Miss Vickie’s – Sea Salt Potato Chips has less protein than MFF – Trail Mix. To learn more about Miss Vickie’s – Sea Salt Potato Chips, read related food calories, and a nutrition guide.
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Miss vickies – Jalapeno Chips is an alternative to MFF – Trail Mix because it has 210 calories, similar to MFF – Trail Mix. The Miss vickies – Jalapeno Chips has less iron than MFF – Trail Mix, and less calcium than MFF – Trail Mix. The Miss vickies – Jalapeno Chips has less protein than MFF – Trail Mix. To learn more about Miss vickies – Jalapeno Chips, read related food calories, and a nutrition guide.
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Starbucks – Chips is an alternative to MFF – Trail Mix because it has 210 calories, similar to MFF – Trail Mix. The Starbucks – Chips has less iron than MFF – Trail Mix, and less calcium than MFF – Trail Mix. The Starbucks – Chips has less protein than MFF – Trail Mix. To learn more about Starbucks – Chips, read related food calories, and a nutrition guide.
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Combos – Jalapeno Cheddar is an alternative to MFF – Trail Mix because it has 210 calories, similar to MFF – Trail Mix. The Combos – Jalapeno Cheddar has less iron than MFF – Trail Mix, and similar calcium to MFF – Trail Mix. The Combos – Jalapeno Cheddar has less protein than MFF – Trail Mix. To learn more about Combos – Jalapeno Cheddar, read related food calories, and a nutrition guide.
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Miss Vickie’s – Salt and Vinegar is an alternative to MFF – Trail Mix because it has 210 calories, similar to MFF – Trail Mix. The Miss Vickie’s – Salt and Vinegar has less iron than MFF – Trail Mix, and less calcium than MFF – Trail Mix. The Miss Vickie’s – Salt and Vinegar has less protein than MFF – Trail Mix. To learn more about Miss Vickie’s – Salt and Vinegar, read related food calories, and a nutrition guide.