Combos – Jalapeno Cheddar is a Combos type of food with 1 bag serving size that provides 210 calories. Combos – Jalapeno Cheddar has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Combos – Jalapeno Cheddar. Combos – Jalapeno Cheddar nutrient values are 26 g carbohydrate, 3 g protein, and 10 g fat. Combos – Jalapeno Cheddar has the vitamins A, and C within it. Combos – Jalapeno Cheddar has 0 % vitamin A and 0 % vitamin C. Combos – Jalapeno Cheddar has 500 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Combos – Jalapeno Cheddar has 1 g dietary fiber, and 6 g sugar. 1 serving of Combos – Jalapeno Cheddar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Combos – Jalapeno Cheddar provides 210g of 2,000 cal by leaving 1,790 cal.
Combos – Jalapeno Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Combos – Jalapeno Cheddar provides 10g fat for total of 67g. After 1 serving of Combos – Jalapeno Cheddar, 57g is needed for heart health. Combos – Jalapeno Cheddar provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Combos – Jalapeno Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Combos – Jalapeno Cheddar is one of the possibilities. 26g is provided by Combos – Jalapeno Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Combos – Jalapeno Cheddar leaves 224g carbohydrates for low-carb dieting. 1 serving of Combos – Jalapeno Cheddar provides 6g sugar for daily 75g sugar intake. 1 serving of Combos – Jalapeno Cheddar leaves 69g sugar for daily intake threshold of sugar. Combos – Jalapeno Cheddar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Combos – Jalapeno Cheddar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Combos – Jalapeno Cheddar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Combos – Jalapeno Cheddar.
There are similar foods to the Combos – Jalapeno Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Cheddar, Jalapeño Cheddar Tortilla, Combos Cheddar Cheese Pretzel, Cheddar Cheese, and Combos Cheddar Cheese.
The nutrients table of the Combos – Jalapeno Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Combos – Jalapeno Cheddar |
Nutrient values for Combos – Jalapeno Cheddar |
|---|---|
|
Serving size |
1 bag |
|
Calories |
210 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Combos – Jalapeno Cheddar?
The alternative foods for Combos – Jalapeno Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Combos – Jalapeno Cheddar are listed below.
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MFF – Trail Mix is an alternative to Combos – Jalapeno Cheddar because it has 210 calories, similar to Combos – Jalapeno Cheddar. The MFF – Trail Mix has more iron than Combos – Jalapeno Cheddar, and similar calcium to Combos – Jalapeno Cheddar. The MFF – Trail Mix has more protein than Combos – Jalapeno Cheddar. To learn more about MFF – Trail Mix, read related food calories, and a nutrition guide.
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Miss Vickie’s – Sea Salt Potato Chips is an alternative to Combos – Jalapeno Cheddar because it has 210 calories, similar to Combos – Jalapeno Cheddar. The Miss Vickie’s – Sea Salt Potato Chips has more iron than Combos – Jalapeno Cheddar, and less calcium than Combos – Jalapeno Cheddar. The Miss Vickie’s – Sea Salt Potato Chips has similar protein to Combos – Jalapeno Cheddar. To learn more about Miss Vickie’s – Sea Salt Potato Chips, read related food calories, and a nutrition guide.
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Miss vickies – Jalapeno Chips is an alternative to Combos – Jalapeno Cheddar because it has 210 calories, similar to Combos – Jalapeno Cheddar. The Miss vickies – Jalapeno Chips has more iron than Combos – Jalapeno Cheddar, and less calcium than Combos – Jalapeno Cheddar. The Miss vickies – Jalapeno Chips has similar protein to Combos – Jalapeno Cheddar. To learn more about Miss vickies – Jalapeno Chips, read related food calories, and a nutrition guide.
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Starbucks – Chips is an alternative to Combos – Jalapeno Cheddar because it has 210 calories, similar to Combos – Jalapeno Cheddar. The Starbucks – Chips has less iron than Combos – Jalapeno Cheddar, and less calcium than Combos – Jalapeno Cheddar. The Starbucks – Chips has similar protein to Combos – Jalapeno Cheddar. To learn more about Starbucks – Chips, read related food calories, and a nutrition guide.
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Miss Vickie’s – Salt and Vinegar is an alternative to Combos – Jalapeno Cheddar because it has 210 calories, similar to Combos – Jalapeno Cheddar. The Miss Vickie’s – Salt and Vinegar has more iron than Combos – Jalapeno Cheddar, and less calcium than Combos – Jalapeno Cheddar. The Miss Vickie’s – Salt and Vinegar has less protein than Combos – Jalapeno Cheddar. To learn more about Miss Vickie’s – Salt and Vinegar, read related food calories, and a nutrition guide.