Trader Joe’s – Cinnamon Rolls is a Trader Joe’s type of food with 1 roll serving size that provides 320 calories. Trader Joe’s – Cinnamon Rolls has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Trader Joe’s – Cinnamon Rolls. Trader Joe’s – Cinnamon Rolls nutrient values are 42 g carbohydrate, 4 g protein, and 15 g fat. Trader Joe’s – Cinnamon Rolls has the vitamins A, and C within it. Trader Joe’s – Cinnamon Rolls has 10 % vitamin A and 0 % vitamin C. Trader Joe’s – Cinnamon Rolls has 270 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Trader Joe’s – Cinnamon Rolls has 2 g dietary fiber, and 20 g sugar. 1 serving of Trader Joe’s – Cinnamon Rolls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Trader Joe’s – Cinnamon Rolls provides 320g of 2,000 cal by leaving 1,680 cal.
Trader Joe’s – Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Cinnamon Rolls provides 15g fat for total of 67g. After 1 serving of Trader Joe’s – Cinnamon Rolls, 52g is needed for heart health. Trader Joe’s – Cinnamon Rolls provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Trader Joe’s – Cinnamon Rolls causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Cinnamon Rolls is one of the possibilities. 42g is provided by Trader Joe’s – Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Cinnamon Rolls leaves 208g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Cinnamon Rolls provides 20g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Cinnamon Rolls leaves 55g sugar for daily intake threshold of sugar. Trader Joe’s – Cinnamon Rolls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Cinnamon Rolls 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Cinnamon Rolls. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Cinnamon Rolls.
There are similar foods to the Trader Joe’s – Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Rolls, Cinnamon Rolls, Jumbo Cinnamon Rolls, Cinnamon Rolls, Jumbo, and Mini Cinnamon Rolls.
The nutrients table of the Trader Joe’s – Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Cinnamon Rolls |
Nutrient values for Trader Joe’s – Cinnamon Rolls |
|---|---|
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Serving size |
1 roll |
|
Calories |
320 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
15 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Cinnamon Rolls?
The alternative foods for Trader Joe’s – Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Cinnamon Rolls are listed below.
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Trader Joe’s – Cinnamon Roll is an alternative to Trader Joe’s – Cinnamon Rolls because it has 320 calories, similar to Trader Joe’s – Cinnamon Rolls. The Trader Joe’s – Cinnamon Roll has similar iron to Trader Joe’s – Cinnamon Rolls, and similar calcium to Trader Joe’s – Cinnamon Rolls. The Trader Joe’s – Cinnamon Roll has similar protein to Trader Joe’s – Cinnamon Rolls. To learn more about Trader Joe’s – Cinnamon Roll, read related food calories, and a nutrition guide.
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Trader Joe’s – Chocolate & Cranberry Rolls is an alternative to Trader Joe’s – Cinnamon Rolls because it has 320 calories, similar to Trader Joe’s – Cinnamon Rolls. The Trader Joe’s – Chocolate & Cranberry Rolls has more iron than Trader Joe’s – Cinnamon Rolls, and less calcium than Trader Joe’s – Cinnamon Rolls. The Trader Joe’s – Chocolate & Cranberry Rolls has more protein than Trader Joe’s – Cinnamon Rolls. To learn more about Trader Joe’s – Chocolate & Cranberry Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Pretzel Roll is an alternative to Trader Joe’s – Cinnamon Rolls because it has 320 calories, similar to Trader Joe’s – Cinnamon Rolls. The Trader Joe’s – Pretzel Roll has more iron than Trader Joe’s – Cinnamon Rolls, and more calcium than Trader Joe’s – Cinnamon Rolls. The Trader Joe’s – Pretzel Roll has more protein than Trader Joe’s – Cinnamon Rolls. To learn more about Trader Joe’s – Pretzel Roll, read related food calories, and a nutrition guide.