J Skinner – Cinnamon Roll is a J Skinner type of food with 1 roll serving size that provides 240 calories. J Skinner – Cinnamon Roll has 71% carbohydrate, and 22% fat, 7% protein in 100 gram of J Skinner – Cinnamon Roll. J Skinner – Cinnamon Roll nutrient values are 43 g carbohydrate, 4 g protein, and 6 g fat. J Skinner – Cinnamon Roll has the vitamins A, and C within it. J Skinner – Cinnamon Roll has 4 % vitamin A and 0 % vitamin C. J Skinner – Cinnamon Roll has 270 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. J Skinner – Cinnamon Roll has 0 g dietary fiber, and 24 g sugar. 1 serving of J Skinner – Cinnamon Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. J Skinner – Cinnamon Roll provides 240g of 2,000 cal by leaving 1,760 cal.
J Skinner – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. J Skinner – Cinnamon Roll provides 6g fat for total of 67g. After 1 serving of J Skinner – Cinnamon Roll, 61g is needed for heart health. J Skinner – Cinnamon Roll provides 270g for 2,300g by leaving 2,030g for daily sodium intake. J Skinner – Cinnamon Roll causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with J Skinner – Cinnamon Roll is one of the possibilities. 43g is provided by J Skinner – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of J Skinner – Cinnamon Roll leaves 207g carbohydrates for low-carb dieting. 1 serving of J Skinner – Cinnamon Roll provides 24g sugar for daily 75g sugar intake. 1 serving of J Skinner – Cinnamon Roll leaves 51g sugar for daily intake threshold of sugar. J Skinner – Cinnamon Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of J Skinner – Cinnamon Roll 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of J Skinner – Cinnamon Roll. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of J Skinner – Cinnamon Roll.
There are similar foods to the J Skinner – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are J. Skinner Cinnamon Craver’s Roll, Cinnamon Craver’s Roll, Cinnamon Craver’s Roll, Cinnamon Cravers Roll, and Cinnamon Craver’s Roll.
The nutrients table of the J Skinner – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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J Skinner – Cinnamon Roll |
Nutrient values for J Skinner – Cinnamon Roll |
|---|---|
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Serving size |
1 roll |
|
Calories |
240 |
|
Carbs percentage |
71% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for J Skinner – Cinnamon Roll?
The alternative foods for J Skinner – Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to J Skinner – Cinnamon Roll are listed below.
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L’oven Fresh – Cinnamon Rolls is an alternative to J Skinner – Cinnamon Roll because it has 240 calories, similar to J Skinner – Cinnamon Roll. The L’oven Fresh – Cinnamon Rolls has similar iron to J Skinner – Cinnamon Roll, and similar calcium to J Skinner – Cinnamon Roll. The L’oven Fresh – Cinnamon Rolls has similar protein to J Skinner – Cinnamon Roll. To learn more about L’oven Fresh – Cinnamon Rolls, read related food calories, and a nutrition guide.
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Skinny M&S – Skinny Lasagna Rolls is an alternative to J Skinner – Cinnamon Roll because it has 240 calories, similar to J Skinner – Cinnamon Roll. The Skinny M&S – Skinny Lasagna Rolls has less iron than J Skinner – Cinnamon Roll, and less calcium than J Skinner – Cinnamon Roll. The Skinny M&S – Skinny Lasagna Rolls has more protein than J Skinner – Cinnamon Roll. To learn more about Skinny M&S – Skinny Lasagna Rolls, read related food calories, and a nutrition guide.
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Skinny – Lasagna Rolls is an alternative to J Skinner – Cinnamon Roll because it has 240 calories, similar to J Skinner – Cinnamon Roll. The Skinny – Lasagna Rolls has less iron than J Skinner – Cinnamon Roll, and less calcium than J Skinner – Cinnamon Roll. The Skinny – Lasagna Rolls has more protein than J Skinner – Cinnamon Roll. To learn more about Skinny – Lasagna Rolls, read related food calories, and a nutrition guide.