Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables is a Green Giant Valley Fresh Steamers type of food with 1 cup prepared serving size that provides 180 calories. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has 81% carbohydrate, and 10% fat, 9% protein in 100 gram of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables nutrient values are 37 g carbohydrate, 4 g protein, and 2 g fat. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has the vitamins A, and C within it. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has 40 % vitamin A and 15 % vitamin C. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has 410 mg sodium, 280 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has 2 g dietary fiber, and 5 g sugar. 1 serving of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables provides 180g of 2,000 cal by leaving 1,820 cal.
Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables provides 2g fat for total of 67g. After 1 serving of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables, 65g is needed for heart health. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables is one of the possibilities. 37g is provided by Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables leaves 213g carbohydrates for low-carb dieting. 1 serving of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables provides 5g sugar for daily 75g sugar intake. 1 serving of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables leaves 70g sugar for daily intake threshold of sugar. Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables.
There are similar foods to the Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Vegetables, Rice & Vegtables, Low Fat Buttery Rice & Vegetables, Buttery Rice and Vegetables *Corrected*, and Buttery Rice and Vegetables.
The nutrients table of the Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables |
Nutrient values for Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables |
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Serving size |
1 cup prepared |
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Calories |
180 |
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Carbs percentage |
81% |
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Fat percentage |
10% |
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Protein percentage |
9% |
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Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
410 mg |
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Potassium |
280 mg |
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Cholesterol |
5 mg |
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Vitamin a |
40 % |
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Vitamin c |
15 % |
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Calcium |
4 % |
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Iron |
2 % |
What are the alternative foods for Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables?
The alternative foods for Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables are listed below.
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Green Giant Steamers – Buttery Rice and Vegetables is an alternative to Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables because it has 180 calories, similar to Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables. The Green Giant Steamers – Buttery Rice and Vegetables has similar iron to Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables, and similar calcium to Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables. The Green Giant Steamers – Buttery Rice and Vegetables has similar protein to Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables. To learn more about Green Giant Steamers – Buttery Rice and Vegetables, read related food calories, and a nutrition guide.