Kirkland Signature – Pecan Halves is a Kirkland Signature type of food with 0.25 cup (28 g) serving size that provides 200 calories. Kirkland Signature – Pecan Halves has 8% carbohydrate, and 87% fat, 6% protein in 100 gram of Kirkland Signature – Pecan Halves. Kirkland Signature – Pecan Halves nutrient values are 4 g carbohydrate, 3 g protein, and 20 g fat. Kirkland Signature – Pecan Halves has the vitamins A, and C within it. Kirkland Signature – Pecan Halves has 0 % vitamin A and 0 % vitamin C. Kirkland Signature – Pecan Halves has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland Signature – Pecan Halves has 2 g dietary fiber, and 1 g sugar. 1 serving of Kirkland Signature – Pecan Halves provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kirkland Signature – Pecan Halves provides 200g of 2,000 cal by leaving 1,800 cal.
Kirkland Signature – Pecan Halves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland Signature – Pecan Halves provides 20g fat for total of 67g. After 1 serving of Kirkland Signature – Pecan Halves, 47g is needed for heart health. Kirkland Signature – Pecan Halves provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kirkland Signature – Pecan Halves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland Signature – Pecan Halves is one of the possibilities. 4g is provided by Kirkland Signature – Pecan Halves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland Signature – Pecan Halves leaves 246g carbohydrates for low-carb dieting. 1 serving of Kirkland Signature – Pecan Halves provides 1g sugar for daily 75g sugar intake. 1 serving of Kirkland Signature – Pecan Halves leaves 74g sugar for daily intake threshold of sugar. Kirkland Signature – Pecan Halves provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kirkland Signature – Pecan Halves 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland Signature – Pecan Halves. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kirkland Signature – Pecan Halves.
There are similar foods to the Kirkland Signature – Pecan Halves in terms of nutrition, daily intake amount, and calorie amount. These are Kirkland Signature Pecan Halves, Pecan Halves, Pecan Halves, 2lbs., Pecan Halves Kirkland Signature 22 Pieces, and Pecan Halves.
The nutrients table of the Kirkland Signature – Pecan Halves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kirkland Signature – Pecan Halves |
Nutrient values for Kirkland Signature – Pecan Halves |
|---|---|
|
Serving size |
0.25 cup (28 g) |
|
Calories |
200 |
|
Carbs percentage |
8% |
|
Fat percentage |
87% |
|
Protein percentage |
6% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Kirkland Signature – Pecan Halves?
The similar foods to Kirkland Signature – Pecan Halves involve alike nutritional values from the same Kirkland Signature type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkland Signature – Pecan Halves are listed below.
-
Kirkland Signature – Cheese is a similar nourishment to Kirkland Signature – Pecan Halves because both of the Kirkland Signature – Pecan Halves and Kirkland Signature – Cheese are from Kirkland Signature. The Kirkland Signature – Pecan Halves has more calories than Kirkland Signature – Cheese because Kirkland Signature – Pecan Halves has 200 calories, and it is 90 more calories than Kirkland Signature – Cheese. The Kirkland Signature – Cheese has less iron than Kirkland Signature – Pecan Halves, and more calcium than Kirkland Signature – Pecan Halves. The Kirkland Signature – Cheese has more protein than Kirkland Signature – Pecan Halves. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
-
Kirkland Signature – Complete Nutrition Shake is a similar nourishment to Kirkland Signature – Pecan Halves because both of the Kirkland Signature – Pecan Halves and Kirkland Signature – Complete Nutrition Shake are from Kirkland Signature. The Kirkland Signature – Pecan Halves has less calories than Kirkland Signature – Complete Nutrition Shake because Kirkland Signature – Pecan Halves has 200 calories, and it is 30 less calories than Kirkland Signature – Complete Nutrition Shake. The Kirkland Signature – Complete Nutrition Shake has more iron than Kirkland Signature – Pecan Halves, and more calcium than Kirkland Signature – Pecan Halves. The Kirkland Signature – Complete Nutrition Shake has more protein than Kirkland Signature – Pecan Halves. To learn more about Kirkland Signature – Complete Nutrition Shake, read related food calories, and a nutrition guide.
-
Kirkland Signature – Cheese Pizza is a similar nourishment to Kirkland Signature – Pecan Halves because both of the Kirkland Signature – Pecan Halves and Kirkland Signature – Cheese Pizza are from Kirkland Signature. The Kirkland Signature – Pecan Halves has less calories than Kirkland Signature – Cheese Pizza because Kirkland Signature – Pecan Halves has 200 calories, and it is 80 less calories than Kirkland Signature – Cheese Pizza. The Kirkland Signature – Cheese Pizza has more iron than Kirkland Signature – Pecan Halves, and more calcium than Kirkland Signature – Pecan Halves. The Kirkland Signature – Cheese Pizza has more protein than Kirkland Signature – Pecan Halves. To learn more about Kirkland Signature – Cheese Pizza, read related food calories, and a nutrition guide.
-
Kirkland Signature – Probiotic Yogurt is a similar nourishment to Kirkland Signature – Pecan Halves because both of the Kirkland Signature – Pecan Halves and Kirkland Signature – Probiotic Yogurt are from Kirkland Signature. The Kirkland Signature – Pecan Halves has more calories than Kirkland Signature – Probiotic Yogurt because Kirkland Signature – Pecan Halves has 200 calories, and it is 100 more calories than Kirkland Signature – Probiotic Yogurt. The Kirkland Signature – Probiotic Yogurt has less iron than Kirkland Signature – Pecan Halves, and more calcium than Kirkland Signature – Pecan Halves. The Kirkland Signature – Probiotic Yogurt has more protein than Kirkland Signature – Pecan Halves. To learn more about Kirkland Signature – Probiotic Yogurt, read related food calories, and a nutrition guide.
-
Kirkland Signature – Nut and Fruit Bar is a similar nourishment to Kirkland Signature – Pecan Halves because both of the Kirkland Signature – Pecan Halves and Kirkland Signature – Nut and Fruit Bar are from Kirkland Signature. The Kirkland Signature – Pecan Halves has more calories than Kirkland Signature – Nut and Fruit Bar because Kirkland Signature – Pecan Halves has 200 calories, and it is 20 more calories than Kirkland Signature – Nut and Fruit Bar. The Kirkland Signature – Nut and Fruit Bar has more iron than Kirkland Signature – Pecan Halves, and similar calcium to Kirkland Signature – Pecan Halves. The Kirkland Signature – Nut and Fruit Bar has more protein than Kirkland Signature – Pecan Halves. To learn more about Kirkland Signature – Nut and Fruit Bar, read related food calories, and a nutrition guide.