Fresh attractions – Roast Beef and Cheddar Wrap is a Fresh attractions type of food with 1 wrap serving size that provides 520 calories. Fresh attractions – Roast Beef and Cheddar Wrap has 43% carbohydrate, and 35% fat, 22% protein in 100 gram of Fresh attractions – Roast Beef and Cheddar Wrap. Fresh attractions – Roast Beef and Cheddar Wrap nutrient values are 54 g carbohydrate, 28 g protein, and 20 g fat. Fresh attractions – Roast Beef and Cheddar Wrap has the vitamins A, and C within it. Fresh attractions – Roast Beef and Cheddar Wrap has 20 % vitamin A and 6 % vitamin C. Fresh attractions – Roast Beef and Cheddar Wrap has 1700 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Fresh attractions – Roast Beef and Cheddar Wrap has 5 g dietary fiber, and 2 g sugar. 1 serving of Fresh attractions – Roast Beef and Cheddar Wrap provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Fresh attractions – Roast Beef and Cheddar Wrap provides 520g of 2,000 cal by leaving 1,480 cal.
Fresh attractions – Roast Beef and Cheddar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh attractions – Roast Beef and Cheddar Wrap provides 20g fat for total of 67g. After 1 serving of Fresh attractions – Roast Beef and Cheddar Wrap, 47g is needed for heart health. Fresh attractions – Roast Beef and Cheddar Wrap provides 1,700g for 2,300g by leaving 600g for daily sodium intake. Fresh attractions – Roast Beef and Cheddar Wrap causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Fresh attractions – Roast Beef and Cheddar Wrap is one of the possibilities. 54g is provided by Fresh attractions – Roast Beef and Cheddar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh attractions – Roast Beef and Cheddar Wrap leaves 196g carbohydrates for low-carb dieting. 1 serving of Fresh attractions – Roast Beef and Cheddar Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh attractions – Roast Beef and Cheddar Wrap leaves 73g sugar for daily intake threshold of sugar. Fresh attractions – Roast Beef and Cheddar Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fresh attractions – Roast Beef and Cheddar Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh attractions – Roast Beef and Cheddar Wrap. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh attractions – Roast Beef and Cheddar Wrap.
There are similar foods to the Fresh attractions – Roast Beef and Cheddar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef Provalone Ciabatta, roast beef sliders, Farmhouse wrap, Veggie Wrap, and Vegetarian Wrap.
The nutrients table of the Fresh attractions – Roast Beef and Cheddar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh attractions – Roast Beef and Cheddar Wrap |
Nutrient values for Fresh attractions – Roast Beef and Cheddar Wrap |
|---|---|
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Serving size |
1 wrap |
|
Calories |
520 |
|
Carbs percentage |
43% |
|
Fat percentage |
35% |
|
Protein percentage |
22% |
|
Carbs |
54 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
6 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the alternative foods for Fresh attractions – Roast Beef and Cheddar Wrap?
The alternative foods for Fresh attractions – Roast Beef and Cheddar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh attractions – Roast Beef and Cheddar Wrap are listed below.
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Tropical Smoothie Cafe – Thai Chicken Wrap is an alternative to Fresh attractions – Roast Beef and Cheddar Wrap because it has 520 calories, similar to Fresh attractions – Roast Beef and Cheddar Wrap. The Tropical Smoothie Cafe – Thai Chicken Wrap has more iron than Fresh attractions – Roast Beef and Cheddar Wrap, and less calcium than Fresh attractions – Roast Beef and Cheddar Wrap. The Tropical Smoothie Cafe – Thai Chicken Wrap has more protein than Fresh attractions – Roast Beef and Cheddar Wrap. To learn more about Tropical Smoothie Cafe – Thai Chicken Wrap, read related food calories, and a nutrition guide.
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Booster juice – Egg Scrambler Wrap is an alternative to Fresh attractions – Roast Beef and Cheddar Wrap because it has 520 calories, similar to Fresh attractions – Roast Beef and Cheddar Wrap. The Booster juice – Egg Scrambler Wrap has more iron than Fresh attractions – Roast Beef and Cheddar Wrap, and similar calcium to Fresh attractions – Roast Beef and Cheddar Wrap. The Booster juice – Egg Scrambler Wrap has more protein than Fresh attractions – Roast Beef and Cheddar Wrap. To learn more about Booster juice – Egg Scrambler Wrap, read related food calories, and a nutrition guide.