Great Value – Whole Grain Brown Rice 45 G is a Great Value type of food with 45 g serving size that provides 160 calories. Great Value – Whole Grain Brown Rice 45 G has 85% carbohydrate, and 5% fat, 10% protein in 100 gram of Great Value – Whole Grain Brown Rice 45 G. Great Value – Whole Grain Brown Rice 45 G nutrient values are 35 g carbohydrate, 4 g protein, and 1 g fat. Great Value – Whole Grain Brown Rice 45 G has the vitamins A, and C within it. Great Value – Whole Grain Brown Rice 45 G has 0 % vitamin A and 0 % vitamin C. Great Value – Whole Grain Brown Rice 45 G has 0 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Whole Grain Brown Rice 45 G has 2 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Whole Grain Brown Rice 45 G provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Whole Grain Brown Rice 45 G provides 160g of 2,000 cal by leaving 1,840 cal.
Great Value – Whole Grain Brown Rice 45 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Whole Grain Brown Rice 45 G provides 1g fat for total of 67g. After 1 serving of Great Value – Whole Grain Brown Rice 45 G, 66g is needed for heart health. Great Value – Whole Grain Brown Rice 45 G provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Whole Grain Brown Rice 45 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Whole Grain Brown Rice 45 G is one of the possibilities. 35g is provided by Great Value – Whole Grain Brown Rice 45 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Whole Grain Brown Rice 45 G leaves 215g carbohydrates for low-carb dieting. 1 serving of Great Value – Whole Grain Brown Rice 45 G provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Whole Grain Brown Rice 45 G leaves 75g sugar for daily intake threshold of sugar. Great Value – Whole Grain Brown Rice 45 G provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Whole Grain Brown Rice 45 G 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Whole Grain Brown Rice 45 G. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Whole Grain Brown Rice 45 G.
There are similar foods to the Great Value – Whole Grain Brown Rice 45 G in terms of nutrition, daily intake amount, and calorie amount. These are Whole Grain Brown Rice 45 g, Whole Grain Brown Rice, Brown Rice Natural Whole Grain Rice, whole grain brown rice, and Instant Whole Grain Brown Rice.
The nutrients table of the Great Value – Whole Grain Brown Rice 45 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Whole Grain Brown Rice 45 G |
Nutrient values for Great Value – Whole Grain Brown Rice 45 G |
|---|---|
|
Serving size |
45 g |
|
Calories |
160 |
|
Carbs percentage |
85% |
|
Fat percentage |
5% |
|
Protein percentage |
10% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Whole Grain Brown Rice 45 G?
The alternative foods for Great Value – Whole Grain Brown Rice 45 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Whole Grain Brown Rice 45 G are listed below.
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Iceland – Extra Long Grain Enriched Rice is an alternative to Great Value – Whole Grain Brown Rice 45 G because it has 160 calories, similar to Great Value – Whole Grain Brown Rice 45 G. The Iceland – Extra Long Grain Enriched Rice has more iron than Great Value – Whole Grain Brown Rice 45 G, and similar calcium to Great Value – Whole Grain Brown Rice 45 G. The Iceland – Extra Long Grain Enriched Rice has less protein than Great Value – Whole Grain Brown Rice 45 G. To learn more about Iceland – Extra Long Grain Enriched Rice, read related food calories, and a nutrition guide.
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Kellogg’s – Just Right Original 45g is an alternative to Great Value – Whole Grain Brown Rice 45 G because it has 160 calories, similar to Great Value – Whole Grain Brown Rice 45 G. The Kellogg’s – Just Right Original 45g has more iron than Great Value – Whole Grain Brown Rice 45 G, and similar calcium to Great Value – Whole Grain Brown Rice 45 G. The Kellogg’s – Just Right Original 45g has similar protein to Great Value – Whole Grain Brown Rice 45 G. To learn more about Kellogg’s – Just Right Original 45g, read related food calories, and a nutrition guide.
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Schnucks – Oatmeal is an alternative to Great Value – Whole Grain Brown Rice 45 G because it has 160 calories, similar to Great Value – Whole Grain Brown Rice 45 G. The Schnucks – Oatmeal has more iron than Great Value – Whole Grain Brown Rice 45 G, and more calcium than Great Value – Whole Grain Brown Rice 45 G. The Schnucks – Oatmeal has similar protein to Great Value – Whole Grain Brown Rice 45 G. To learn more about Schnucks – Oatmeal, read related food calories, and a nutrition guide.
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the Center for Medical Weight Loss – Cinnamon Crunch Bar is an alternative to Great Value – Whole Grain Brown Rice 45 G because it has 160 calories, similar to Great Value – Whole Grain Brown Rice 45 G. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more iron than Great Value – Whole Grain Brown Rice 45 G, and more calcium than Great Value – Whole Grain Brown Rice 45 G. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more protein than Great Value – Whole Grain Brown Rice 45 G. To learn more about the Center for Medical Weight Loss – Cinnamon Crunch Bar, read related food calories, and a nutrition guide.
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Sunbrown – Sunbrown Calrose Brown Rice is an alternative to Great Value – Whole Grain Brown Rice 45 G because it has 160 calories, similar to Great Value – Whole Grain Brown Rice 45 G. The Sunbrown – Sunbrown Calrose Brown Rice has similar iron to Great Value – Whole Grain Brown Rice 45 G, and similar calcium to Great Value – Whole Grain Brown Rice 45 G. The Sunbrown – Sunbrown Calrose Brown Rice has less protein than Great Value – Whole Grain Brown Rice 45 G. To learn more about Sunbrown – Sunbrown Calrose Brown Rice, read related food calories, and a nutrition guide.