The Iceland – Extra Long Grain Enriched Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Iceland – Extra Long Grain Enriched Rice is a Iceland type of food with 45 g serving size that provides 160 calories. Iceland – Extra Long Grain Enriched Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Iceland – Extra Long Grain Enriched Rice. Iceland – Extra Long Grain Enriched Rice nutrient values are 35 g carbohydrate, 3 g protein, and 0 g fat. Iceland – Extra Long Grain Enriched Rice has the vitamins A, and C within it. Iceland – Extra Long Grain Enriched Rice has 0 % vitamin A and 0 % vitamin C. Iceland – Extra Long Grain Enriched Rice has 0 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – Extra Long Grain Enriched Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Iceland – Extra Long Grain Enriched Rice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iceland – Extra Long Grain Enriched Rice provides 160g of 2,000 cal by leaving 1,840 cal.

 

Iceland – Extra Long Grain Enriched Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – Extra Long Grain Enriched Rice provides –g fat for total of 67g. After 1 serving of Iceland – Extra Long Grain Enriched Rice, 67g is needed for heart health. Iceland – Extra Long Grain Enriched Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Iceland – Extra Long Grain Enriched Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Iceland – Extra Long Grain Enriched Rice is one of the possibilities. 35g is provided by Iceland – Extra Long Grain Enriched Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – Extra Long Grain Enriched Rice leaves 215g carbohydrates for low-carb dieting. 1 serving of Iceland – Extra Long Grain Enriched Rice provides –g sugar for daily 75g sugar intake. 1 serving of Iceland – Extra Long Grain Enriched Rice leaves 75g sugar for daily intake threshold of sugar. Iceland – Extra Long Grain Enriched Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Iceland – Extra Long Grain Enriched Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – Extra Long Grain Enriched Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Iceland – Extra Long Grain Enriched Rice.

 

There are similar foods to the Iceland – Extra Long Grain Enriched Rice in terms of nutrition, daily intake amount, and calorie amount. These are Extra Long Grain Rice, Rice – Extra Long Grain Enriched, Extra Long GraIn Enriched Rice, Extra Long Grain Enriched Rice, and Extra Long Grain Enriched Rice.

 

The nutrients table of the Iceland – Extra Long Grain Enriched Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Iceland – Extra Long Grain Enriched Rice	Nutrient values for Iceland – Extra Long Grain Enriched Rice
Serving size	45 g
Calories	160
Carbs percentage	92%
Fat percentage	0%
Protein percentage	8%
Carbs	35 g
Dietary fiber	0 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	0 mg
Potassium	40 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	8 %

What are the alternative foods for Iceland – Extra Long Grain Enriched Rice?

The alternative foods for Iceland – Extra Long Grain Enriched Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Iceland – Extra Long Grain Enriched Rice are listed below.

1. Great Value – Whole Grain Brown Rice 45 G is an alternative to Iceland – Extra Long Grain Enriched Rice because it has 160 calories, similar to Iceland – Extra Long Grain Enriched Rice. The Great Value – Whole Grain Brown Rice 45 G has less iron than Iceland – Extra Long Grain Enriched Rice, and similar calcium to Iceland – Extra Long Grain Enriched Rice. The Great Value – Whole Grain Brown Rice 45 G has more protein than Iceland – Extra Long Grain Enriched Rice. To learn more about Great Value – Whole Grain Brown Rice 45 G, read related food calories, and a nutrition guide.

2. Kellogg’s – Just Right Original 45g is an alternative to Iceland – Extra Long Grain Enriched Rice because it has 160 calories, similar to Iceland – Extra Long Grain Enriched Rice. The Kellogg’s – Just Right Original 45g has more iron than Iceland – Extra Long Grain Enriched Rice, and similar calcium to Iceland – Extra Long Grain Enriched Rice. The Kellogg’s – Just Right Original 45g has more protein than Iceland – Extra Long Grain Enriched Rice. To learn more about Kellogg’s – Just Right Original 45g, read related food calories, and a nutrition guide.

3. Schnucks – Oatmeal is an alternative to Iceland – Extra Long Grain Enriched Rice because it has 160 calories, similar to Iceland – Extra Long Grain Enriched Rice. The Schnucks – Oatmeal has more iron than Iceland – Extra Long Grain Enriched Rice, and more calcium than Iceland – Extra Long Grain Enriched Rice. The Schnucks – Oatmeal has more protein than Iceland – Extra Long Grain Enriched Rice. To learn more about Schnucks – Oatmeal, read related food calories, and a nutrition guide.

4. the Center for Medical Weight Loss – Cinnamon Crunch Bar is an alternative to Iceland – Extra Long Grain Enriched Rice because it has 160 calories, similar to Iceland – Extra Long Grain Enriched Rice. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more iron than Iceland – Extra Long Grain Enriched Rice, and more calcium than Iceland – Extra Long Grain Enriched Rice. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more protein than Iceland – Extra Long Grain Enriched Rice. To learn more about the Center for Medical Weight Loss – Cinnamon Crunch Bar, read related food calories, and a nutrition guide.

5. Sunbrown – Sunbrown Calrose Brown Rice is an alternative to Iceland – Extra Long Grain Enriched Rice because it has 160 calories, similar to Iceland – Extra Long Grain Enriched Rice. The Sunbrown – Sunbrown Calrose Brown Rice has less iron than Iceland – Extra Long Grain Enriched Rice, and similar calcium to Iceland – Extra Long Grain Enriched Rice. The Sunbrown – Sunbrown Calrose Brown Rice has similar protein to Iceland – Extra Long Grain Enriched Rice. To learn more about Sunbrown – Sunbrown Calrose Brown Rice, read related food calories, and a nutrition guide.