Kellogg’s – Just Right Original 45g is a Kellogg’s type of food with 45 g serving size that provides 160 calories. Kellogg’s – Just Right Original 45g has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Kellogg’s – Just Right Original 45g. Kellogg’s – Just Right Original 45g nutrient values are 32 g carbohydrate, 4 g protein, and 0 g fat. Kellogg’s – Just Right Original 45g has the vitamins A, and C within it. Kellogg’s – Just Right Original 45g has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Just Right Original 45g has 13 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Just Right Original 45g has 3 g dietary fiber, and 14 g sugar. 1 serving of Kellogg’s – Just Right Original 45g provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Just Right Original 45g provides 160g of 2,000 cal by leaving 1,840 cal.
Kellogg’s – Just Right Original 45g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Just Right Original 45g provides –g fat for total of 67g. After 1 serving of Kellogg’s – Just Right Original 45g, 67g is needed for heart health. Kellogg’s – Just Right Original 45g provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Kellogg’s – Just Right Original 45g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Just Right Original 45g is one of the possibilities. 32g is provided by Kellogg’s – Just Right Original 45g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Just Right Original 45g leaves 218g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Just Right Original 45g provides 14g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Just Right Original 45g leaves 61g sugar for daily intake threshold of sugar. Kellogg’s – Just Right Original 45g provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Just Right Original 45g 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Just Right Original 45g. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Just Right Original 45g.
There are similar foods to the Kellogg’s – Just Right Original 45g in terms of nutrition, daily intake amount, and calorie amount. These are Just Right Original 45g, Just Right Original, Just Right Original (Australia), Just Right – Original – 2016, and Just Right Original 790g.
The nutrients table of the Kellogg’s – Just Right Original 45g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Just Right Original 45g |
Nutrient values for Kellogg’s – Just Right Original 45g |
|---|---|
|
Serving size |
45 g |
|
Calories |
160 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
32 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
13 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Kellogg’s – Just Right Original 45g?
The alternative foods for Kellogg’s – Just Right Original 45g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Just Right Original 45g are listed below.
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Great Value – Whole Grain Brown Rice 45 G is an alternative to Kellogg’s – Just Right Original 45g because it has 160 calories, similar to Kellogg’s – Just Right Original 45g. The Great Value – Whole Grain Brown Rice 45 G has less iron than Kellogg’s – Just Right Original 45g, and similar calcium to Kellogg’s – Just Right Original 45g. The Great Value – Whole Grain Brown Rice 45 G has similar protein to Kellogg’s – Just Right Original 45g. To learn more about Great Value – Whole Grain Brown Rice 45 G, read related food calories, and a nutrition guide.
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Iceland – Extra Long Grain Enriched Rice is an alternative to Kellogg’s – Just Right Original 45g because it has 160 calories, similar to Kellogg’s – Just Right Original 45g. The Iceland – Extra Long Grain Enriched Rice has less iron than Kellogg’s – Just Right Original 45g, and similar calcium to Kellogg’s – Just Right Original 45g. The Iceland – Extra Long Grain Enriched Rice has less protein than Kellogg’s – Just Right Original 45g. To learn more about Iceland – Extra Long Grain Enriched Rice, read related food calories, and a nutrition guide.
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Schnucks – Oatmeal is an alternative to Kellogg’s – Just Right Original 45g because it has 160 calories, similar to Kellogg’s – Just Right Original 45g. The Schnucks – Oatmeal has less iron than Kellogg’s – Just Right Original 45g, and more calcium than Kellogg’s – Just Right Original 45g. The Schnucks – Oatmeal has similar protein to Kellogg’s – Just Right Original 45g. To learn more about Schnucks – Oatmeal, read related food calories, and a nutrition guide.
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the Center for Medical Weight Loss – Cinnamon Crunch Bar is an alternative to Kellogg’s – Just Right Original 45g because it has 160 calories, similar to Kellogg’s – Just Right Original 45g. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has less iron than Kellogg’s – Just Right Original 45g, and more calcium than Kellogg’s – Just Right Original 45g. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more protein than Kellogg’s – Just Right Original 45g. To learn more about the Center for Medical Weight Loss – Cinnamon Crunch Bar, read related food calories, and a nutrition guide.
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Sunbrown – Sunbrown Calrose Brown Rice is an alternative to Kellogg’s – Just Right Original 45g because it has 160 calories, similar to Kellogg’s – Just Right Original 45g. The Sunbrown – Sunbrown Calrose Brown Rice has less iron than Kellogg’s – Just Right Original 45g, and similar calcium to Kellogg’s – Just Right Original 45g. The Sunbrown – Sunbrown Calrose Brown Rice has less protein than Kellogg’s – Just Right Original 45g. To learn more about Sunbrown – Sunbrown Calrose Brown Rice, read related food calories, and a nutrition guide.