UNC Chapel Hill CDS Carolina Dining Services – Meatballs is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 240 calories. UNC Chapel Hill CDS Carolina Dining Services – Meatballs has 8% carbohydrate, and 72% fat, 20% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Meatballs. UNC Chapel Hill CDS Carolina Dining Services – Meatballs nutrient values are 5 g carbohydrate, 12 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Meatballs has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Meatballs has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Meatballs has 470 mg sodium, — mg potassium, 45 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Meatballs has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatballs provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Meatballs provides 240g of 2,000 cal by leaving 1,760 cal.
UNC Chapel Hill CDS Carolina Dining Services – Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Meatballs provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatballs, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Meatballs provides 470g for 2,300g by leaving 1,830g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Meatballs causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Meatballs is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatballs leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatballs provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatballs leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Meatballs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatballs 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatballs. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatballs.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Asian Meatballs, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Meatballs |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Meatballs |
|---|---|
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Serving size |
3 oz |
|
Calories |
240 |
|
Carbs percentage |
8% |
|
Fat percentage |
72% |
|
Protein percentage |
20% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
19 g |
|
Saturated |
8 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
470 mg |
|
Potassium |
— mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Meatballs?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Meatballs are listed below.
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Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Meatballs because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. To learn more about Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Fresh Ham with Au Jus is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Meatballs because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Aladdin Food – Roast Fresh Ham with Au Jus has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatballs, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Aladdin Food – Roast Fresh Ham with Au Jus has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. To learn more about Aladdin Food – Roast Fresh Ham with Au Jus, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Meatballs because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. To learn more about Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Chinese Roast Pork is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Meatballs because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Sodexo (Campus, Heathcare) – Chinese Roast Pork has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Sodexo (Campus, Heathcare) – Chinese Roast Pork has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. To learn more about Sodexo (Campus, Heathcare) – Chinese Roast Pork, read related food calories, and a nutrition guide.
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Kirkwood – Original Crispy Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Meatballs because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Kirkwood – Original Crispy Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatballs, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Meatballs. The Kirkwood – Original Crispy Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatballs. To learn more about Kirkwood – Original Crispy Chicken, read related food calories, and a nutrition guide.