Sodexo (Campus, Heathcare) – Chinese Roast Pork is a Sodexo (Campus, Heathcare) type of food with 3 oz serving size that provides 240 calories. Sodexo (Campus, Heathcare) – Chinese Roast Pork has 15% carbohydrate, and 67% fat, 18% protein in 100 gram of Sodexo (Campus, Heathcare) – Chinese Roast Pork. Sodexo (Campus, Heathcare) – Chinese Roast Pork nutrient values are 9 g carbohydrate, 11 g protein, and 18 g fat. Sodexo (Campus, Heathcare) – Chinese Roast Pork has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Chinese Roast Pork has 0 % vitamin A and 0 % vitamin C. Sodexo (Campus, Heathcare) – Chinese Roast Pork has 340 mg sodium, 40 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Chinese Roast Pork has 0 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Chinese Roast Pork provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Campus, Heathcare) – Chinese Roast Pork provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo (Campus, Heathcare) – Chinese Roast Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Chinese Roast Pork provides 18g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Chinese Roast Pork, 49g is needed for heart health. Sodexo (Campus, Heathcare) – Chinese Roast Pork provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Sodexo (Campus, Heathcare) – Chinese Roast Pork causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Chinese Roast Pork is one of the possibilities. 9g is provided by Sodexo (Campus, Heathcare) – Chinese Roast Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Chinese Roast Pork leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Chinese Roast Pork provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Chinese Roast Pork leaves 67g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Chinese Roast Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Chinese Roast Pork 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Chinese Roast Pork. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Chinese Roast Pork.
There are similar foods to the Sodexo (Campus, Heathcare) – Chinese Roast Pork in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Chinese Roast Pork, Honeyed Roast Pork Loin, Chinese Style Tilapia, and Carolina Pulled Pork.
The nutrients table of the Sodexo (Campus, Heathcare) – Chinese Roast Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Chinese Roast Pork |
Nutrient values for Sodexo (Campus, Heathcare) – Chinese Roast Pork |
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Serving size |
3 oz |
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Calories |
240 |
|
Carbs percentage |
15% |
|
Fat percentage |
67% |
|
Protein percentage |
18% |
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Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
8 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
11 g |
|
Sodium |
340 mg |
|
Potassium |
40 mg |
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Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Chinese Roast Pork?
The alternative foods for Sodexo (Campus, Heathcare) – Chinese Roast Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Chinese Roast Pork are listed below.
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Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork is an alternative to Sodexo (Campus, Heathcare) – Chinese Roast Pork because it has 240 calories, similar to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork has similar iron to Sodexo (Campus, Heathcare) – Chinese Roast Pork, and similar calcium to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork has similar protein to Sodexo (Campus, Heathcare) – Chinese Roast Pork. To learn more about Sodexo (Campus, Heathcare) – Kansas City BBQ Pulled Pork, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Meatballs is an alternative to Sodexo (Campus, Heathcare) – Chinese Roast Pork because it has 240 calories, similar to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The UNC Chapel Hill CDS Carolina Dining Services – Meatballs has less iron than Sodexo (Campus, Heathcare) – Chinese Roast Pork, and less calcium than Sodexo (Campus, Heathcare) – Chinese Roast Pork. The UNC Chapel Hill CDS Carolina Dining Services – Meatballs has more protein than Sodexo (Campus, Heathcare) – Chinese Roast Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Meatballs, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Fresh Ham with Au Jus is an alternative to Sodexo (Campus, Heathcare) – Chinese Roast Pork because it has 240 calories, similar to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Aladdin Food – Roast Fresh Ham with Au Jus has more iron than Sodexo (Campus, Heathcare) – Chinese Roast Pork, and less calcium than Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Aladdin Food – Roast Fresh Ham with Au Jus has more protein than Sodexo (Campus, Heathcare) – Chinese Roast Pork. To learn more about Aladdin Food – Roast Fresh Ham with Au Jus, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce is an alternative to Sodexo (Campus, Heathcare) – Chinese Roast Pork because it has 240 calories, similar to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce has similar iron to Sodexo (Campus, Heathcare) – Chinese Roast Pork, and similar calcium to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce has similar protein to Sodexo (Campus, Heathcare) – Chinese Roast Pork. To learn more about Sodexo (Campus, Healthcare) – Kansas City BBQ Pulled Pork with sauce, read related food calories, and a nutrition guide.
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Kirkwood – Original Crispy Chicken is an alternative to Sodexo (Campus, Heathcare) – Chinese Roast Pork because it has 240 calories, similar to Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Kirkwood – Original Crispy Chicken has less iron than Sodexo (Campus, Heathcare) – Chinese Roast Pork, and less calcium than Sodexo (Campus, Heathcare) – Chinese Roast Pork. The Kirkwood – Original Crispy Chicken has more protein than Sodexo (Campus, Heathcare) – Chinese Roast Pork. To learn more about Kirkwood – Original Crispy Chicken, read related food calories, and a nutrition guide.