ARAMARK Healthcare – Meat Lover’s Flatbread is a ARAMARK Healthcare type of food with 1 each serving size that provides 728 calories. ARAMARK Healthcare – Meat Lover’s Flatbread has 30% carbohydrate, and 54% fat, 16% protein in 100 gram of ARAMARK Healthcare – Meat Lover’s Flatbread. ARAMARK Healthcare – Meat Lover’s Flatbread nutrient values are 54 g carbohydrate, 29 g protein, and 44 g fat. ARAMARK Healthcare – Meat Lover’s Flatbread has the vitamins A, and C within it. ARAMARK Healthcare – Meat Lover’s Flatbread has 10 % vitamin A and 33 % vitamin C. ARAMARK Healthcare – Meat Lover’s Flatbread has 2053 mg sodium, 275 mg potassium, 68 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Meat Lover’s Flatbread has 3 g dietary fiber, and 10 g sugar. 1 serving of ARAMARK Healthcare – Meat Lover’s Flatbread provides 23 % iron, 7 g polyunsaturated and 10 g unsaturated fat along with 14 g saturated fat. ARAMARK Healthcare – Meat Lover’s Flatbread provides 728g of 2,000 cal by leaving 1,272 cal.
ARAMARK Healthcare – Meat Lover’s Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Meat Lover’s Flatbread provides 44g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Meat Lover’s Flatbread, 23g is needed for heart health. ARAMARK Healthcare – Meat Lover’s Flatbread provides 2,053g for 2,300g by leaving 247g for daily sodium intake. ARAMARK Healthcare – Meat Lover’s Flatbread causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Meat Lover’s Flatbread is one of the possibilities. 54g is provided by ARAMARK Healthcare – Meat Lover’s Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Meat Lover’s Flatbread leaves 196g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Meat Lover’s Flatbread provides 10g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Meat Lover’s Flatbread leaves 65g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Meat Lover’s Flatbread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Meat Lover’s Flatbread 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Meat Lover’s Flatbread. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Meat Lover’s Flatbread.
There are similar foods to the ARAMARK Healthcare – Meat Lover’s Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Meat Lover’s Flatbread, Meat Lover’s Wheat Pizza, Meat Lover’s Flatbread, Spinach Pesto Flatbread, and Buffalo Chicken Flatbread.
The nutrients table of the ARAMARK Healthcare – Meat Lover’s Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Meat Lover’s Flatbread |
Nutrient values for ARAMARK Healthcare – Meat Lover’s Flatbread |
|---|---|
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Serving size |
1 each |
|
Calories |
728 |
|
Carbs percentage |
30% |
|
Fat percentage |
54% |
|
Protein percentage |
16% |
|
Carbs |
54 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
44 g |
|
Saturated |
14 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
2053 mg |
|
Potassium |
275 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
33 % |
|
Calcium |
32 % |
|
Iron |
23 % |
What are the similar foods to ARAMARK Healthcare – Meat Lover’s Flatbread?
The similar foods to ARAMARK Healthcare – Meat Lover’s Flatbread involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Meat Lover’s Flatbread are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Meat Lover’s Flatbread because both of the ARAMARK Healthcare – Meat Lover’s Flatbread and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Meat Lover’s Flatbread has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Meat Lover’s Flatbread has 728 calories, and it is 562 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Meat Lover’s Flatbread, and less calcium than ARAMARK Healthcare – Meat Lover’s Flatbread. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Meat Lover’s Flatbread. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Meat Lover’s Flatbread because both of the ARAMARK Healthcare – Meat Lover’s Flatbread and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Meat Lover’s Flatbread has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Meat Lover’s Flatbread has 728 calories, and it is 577 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Meat Lover’s Flatbread, and less calcium than ARAMARK Healthcare – Meat Lover’s Flatbread. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Meat Lover’s Flatbread. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Meat Lover’s Flatbread because both of the ARAMARK Healthcare – Meat Lover’s Flatbread and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Meat Lover’s Flatbread has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Meat Lover’s Flatbread has 728 calories, and it is 550 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Meat Lover’s Flatbread, and less calcium than ARAMARK Healthcare – Meat Lover’s Flatbread. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less protein than ARAMARK Healthcare – Meat Lover’s Flatbread. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Meat Lover’s Flatbread because both of the ARAMARK Healthcare – Meat Lover’s Flatbread and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Meat Lover’s Flatbread has more calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Meat Lover’s Flatbread has 728 calories, and it is 314 more calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less iron than ARAMARK Healthcare – Meat Lover’s Flatbread, and less calcium than ARAMARK Healthcare – Meat Lover’s Flatbread. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less protein than ARAMARK Healthcare – Meat Lover’s Flatbread. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Meat Lover’s Flatbread because both of the ARAMARK Healthcare – Meat Lover’s Flatbread and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Meat Lover’s Flatbread has more calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Meat Lover’s Flatbread has 728 calories, and it is 259 more calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less iron than ARAMARK Healthcare – Meat Lover’s Flatbread, and less calcium than ARAMARK Healthcare – Meat Lover’s Flatbread. The ARAMARK Healthcare – Margherita Mini Rolletto has less protein than ARAMARK Healthcare – Meat Lover’s Flatbread. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.