ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a ARAMARK Healthcare type of food with 1 each serving size that provides 414 calories. ARAMARK Healthcare – Chicken Cheesesteak Sandwich has 43% carbohydrate, and 31% fat, 26% protein in 100 gram of ARAMARK Healthcare – Chicken Cheesesteak Sandwich. ARAMARK Healthcare – Chicken Cheesesteak Sandwich nutrient values are 44 g carbohydrate, 26 g protein, and 14 g fat. ARAMARK Healthcare – Chicken Cheesesteak Sandwich has the vitamins A, and C within it. ARAMARK Healthcare – Chicken Cheesesteak Sandwich has 5 % vitamin A and 5 % vitamin C. ARAMARK Healthcare – Chicken Cheesesteak Sandwich has 836 mg sodium, 637 mg potassium, 73 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chicken Cheesesteak Sandwich has 1 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Healthcare – Chicken Cheesesteak Sandwich provides 16 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Chicken Cheesesteak Sandwich provides 414g of 2,000 cal by leaving 1,586 cal.
ARAMARK Healthcare – Chicken Cheesesteak Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chicken Cheesesteak Sandwich provides 14g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chicken Cheesesteak Sandwich, 53g is needed for heart health. ARAMARK Healthcare – Chicken Cheesesteak Sandwich provides 836g for 2,300g by leaving 1,464g for daily sodium intake. ARAMARK Healthcare – Chicken Cheesesteak Sandwich causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Chicken Cheesesteak Sandwich is one of the possibilities. 44g is provided by ARAMARK Healthcare – Chicken Cheesesteak Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chicken Cheesesteak Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chicken Cheesesteak Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chicken Cheesesteak Sandwich leaves 70g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chicken Cheesesteak Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Chicken Cheesesteak Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chicken Cheesesteak Sandwich. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chicken Cheesesteak Sandwich.
There are similar foods to the ARAMARK Healthcare – Chicken Cheesesteak Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheesesteak Sandwich, Chicken Cheesesteak Sandwich, Grilled Chicken Sandwich, Chicken Cheesesteak Sandwich, and Philly Cheesesteak Mini Rolletto.
The nutrients table of the ARAMARK Healthcare – Chicken Cheesesteak Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich |
Nutrient values for ARAMARK Healthcare – Chicken Cheesesteak Sandwich |
|---|---|
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Serving size |
1 each |
|
Calories |
414 |
|
Carbs percentage |
43% |
|
Fat percentage |
31% |
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Protein percentage |
26% |
|
Carbs |
44 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
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Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
836 mg |
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Potassium |
637 mg |
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Cholesterol |
73 mg |
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Vitamin a |
5 % |
|
Vitamin c |
5 % |
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Calcium |
18 % |
|
Iron |
16 % |
What are the alternative foods for ARAMARK Healthcare – Chicken Cheesesteak Sandwich?
The alternative foods for ARAMARK Healthcare – Chicken Cheesesteak Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Chicken Cheesesteak Sandwich are listed below.
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Grille Works – Chicken Cheesesteak Sandwich is an alternative to ARAMARK Healthcare – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The Grille Works – Chicken Cheesesteak Sandwich has similar iron to ARAMARK Healthcare – Chicken Cheesesteak Sandwich, and similar calcium to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The Grille Works – Chicken Cheesesteak Sandwich has similar protein to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. To learn more about Grille Works – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Spring Roll w/ Mango-Cilantro Sauce is an alternative to ARAMARK Healthcare – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The Outtakes – Spring Roll w/ Mango-Cilantro Sauce has more iron than ARAMARK Healthcare – Chicken Cheesesteak Sandwich, and less calcium than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The Outtakes – Spring Roll w/ Mango-Cilantro Sauce has less protein than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. To learn more about Outtakes – Spring Roll w/ Mango-Cilantro Sauce, read related food calories, and a nutrition guide.
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ARAMARK at work – Chicken Cheesesteak Sandwich is an alternative to ARAMARK Healthcare – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK at work – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Chicken Cheesesteak Sandwich, and less calcium than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK at work – Chicken Cheesesteak Sandwich has similar protein to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. To learn more about ARAMARK at work – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Roasted Root Vegetable Walnut Salad is an alternative to ARAMARK Healthcare – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The Outtakes – Roasted Root Vegetable Walnut Salad has more iron than ARAMARK Healthcare – Chicken Cheesesteak Sandwich, and less calcium than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The Outtakes – Roasted Root Vegetable Walnut Salad has less protein than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. To learn more about Outtakes – Roasted Root Vegetable Walnut Salad, read related food calories, and a nutrition guide.