Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw is a Generic type of food with 4 oz serving size that provides 136 calories. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw has 0% carbohydrate, and 28% fat, 72% protein in 100 gram of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw nutrient values are 0 g carbohydrate, 23 g protein, and 4 g fat. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw has the vitamins A, and C within it. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw has 0 % vitamin A and 0 % vitamin C. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw has 67 mg sodium, 388 mg potassium, 72 mg cholesterol, and 0 g trans fat. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw has 0 g dietary fiber, and 0 g sugar. 1 serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw provides 136g of 2,000 cal by leaving 1,864 cal.
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw provides 4g fat for total of 67g. After 1 serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw, 63g is needed for heart health. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw provides 67g for 2,300g by leaving 2,233g for daily sodium intake. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw is one of the possibilities. –g is provided by Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw leaves 250g carbohydrates for low-carb dieting. 1 serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw provides –g sugar for daily 75g sugar intake. 1 serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw leaves 75g sugar for daily intake threshold of sugar. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw.
There are similar foods to the Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw in terms of nutrition, daily intake amount, and calorie amount. These are Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw, Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted, Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted, *#lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean Only, Raw., and *#lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean Only, Raw..
The nutrients table of the Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw |
Nutrient values for Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw |
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Serving size |
4 oz |
|
Calories |
136 |
|
Carbs percentage |
0% |
|
Fat percentage |
28% |
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Protein percentage |
72% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
67 mg |
|
Potassium |
388 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw?
The alternative foods for Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Yellow Rice is an alternative to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw because it has 136 calories, similar to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Yellow Rice has less iron than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw, and more calcium than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Yellow Rice has less protein than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Yellow Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Sweet Potatoes is an alternative to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw because it has 136 calories, similar to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Sweet Potatoes has less iron than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw, and more calcium than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Sweet Potatoes has less protein than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Sweet Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Orange and Olive Couscous is an alternative to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw because it has 136 calories, similar to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Orange and Olive Couscous has less iron than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw, and more calcium than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Orange and Olive Couscous has less protein than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orange and Olive Couscous, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Potatoes is an alternative to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw because it has 136 calories, similar to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Potatoes has less iron than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw, and similar calcium to Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. The UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Potatoes has less protein than Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hash Brown Potatoes, read related food calories, and a nutrition guide.