Michigan Dining – Carnival Cookies is a Michigan Dining type of food with 1 Cookie serving size that provides 163 calories. Michigan Dining – Carnival Cookies has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Michigan Dining – Carnival Cookies. Michigan Dining – Carnival Cookies nutrient values are 24 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Carnival Cookies has the vitamins A, and C within it. Michigan Dining – Carnival Cookies has 4 % vitamin A and 0 % vitamin C. Michigan Dining – Carnival Cookies has 142 mg sodium, 48 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michigan Dining – Carnival Cookies has 1 g dietary fiber, and 15 g sugar. 1 serving of Michigan Dining – Carnival Cookies provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Michigan Dining – Carnival Cookies provides 163g of 2,000 cal by leaving 1,837 cal.
Michigan Dining – Carnival Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Carnival Cookies provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Carnival Cookies, 60g is needed for heart health. Michigan Dining – Carnival Cookies provides 142g for 2,300g by leaving 2,158g for daily sodium intake. Michigan Dining – Carnival Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Carnival Cookies is one of the possibilities. 24g is provided by Michigan Dining – Carnival Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Carnival Cookies leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Carnival Cookies provides 15g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Carnival Cookies leaves 60g sugar for daily intake threshold of sugar. Michigan Dining – Carnival Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Carnival Cookies 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Carnival Cookies. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Carnival Cookies.
There are similar foods to the Michigan Dining – Carnival Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Cookies, Turtle Cookies, Sugar Cookies, S’Mores Cookies, and Chocolate Chip Cookies.
The nutrients table of the Michigan Dining – Carnival Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Carnival Cookies |
Nutrient values for Michigan Dining – Carnival Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
163 |
|
Carbs percentage |
57% |
|
Fat percentage |
38% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
142 mg |
|
Potassium |
48 mg |
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Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Carnival Cookies?
The alternative foods for Michigan Dining – Carnival Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Carnival Cookies are listed below.
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Michigan Dining – Sugar Cookies is an alternative to Michigan Dining – Carnival Cookies because it has 163 calories, similar to Michigan Dining – Carnival Cookies. The Michigan Dining – Sugar Cookies has similar iron to Michigan Dining – Carnival Cookies, and similar calcium to Michigan Dining – Carnival Cookies. The Michigan Dining – Sugar Cookies has similar protein to Michigan Dining – Carnival Cookies. To learn more about Michigan Dining – Sugar Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Double Chocolate Chip Cookies is an alternative to Michigan Dining – Carnival Cookies because it has 163 calories, similar to Michigan Dining – Carnival Cookies. The Michigan Dining – Double Chocolate Chip Cookies has similar iron to Michigan Dining – Carnival Cookies, and more calcium than Michigan Dining – Carnival Cookies. The Michigan Dining – Double Chocolate Chip Cookies has similar protein to Michigan Dining – Carnival Cookies. To learn more about Michigan Dining – Double Chocolate Chip Cookies, read related food calories, and a nutrition guide.